Get the behind-the-scenes on what this podcast is about, what inspired it, and how we can learn to discover our delusions with a growth mindset...not with regret.

Key Takeaways:

The Dichotomy of Social Expectation

"I don't think I've ever come to terms with the fact that I have never truly loved myself wholeheartedly for who I am."

Postpartum Anxiety & Depression Brings Out the Ghosts

Let The Setbacks Be Your Setups

Very Quoteable:

"That's not giving Lauren -Trotta energy."

"... I don't truly love my current self, or my past self, OR even my future self enough..."

Resources and Links:

The 'Let Them' Theory by Mel Robbins

Get to Know Lauren:

IG: ⁠@laurentrottaverymindful⁠

⁠@moodandmindsociety⁠

⁠@delusionrehab⁠

FB:⁠ Lauren Trotta⁠

Lauren's Faves & Discount Codes