The Relationship Maze

Truly, madly, deeply - The four stages of relationships


Listen Later

Send us a text

In today's episode Angela talks about the different stages that romantic relationships go through. Relationships change over time and each stage of the relationship offers developmental opportunities. Can you identify where you currently are? Or can you work out which stage you usually get to in your relationships? 

While each relationship is different there are usually distinct stages that couple relationships go through. This process is not necessarily linear and frequently one partner may be in a different stage of the relationship than the other.

In this episode Angela explains what each stage of the relationship looks like, the challenges that you may be presented with and the developmental tasks of each stage. 

In summary the four stages discussed are
1. The Spark - the honey moon phase. At this stage partners usually think of each other as wonderful, gorgeous and delightful.  You two are one and the rest of the world is seen through rose tinted glasses.
2. The Chasm - reality check sets in. You notice that your partner may not be quite so perfect as previously thought. After all they don't wash the dishes as often as you want to...
3. The Power Struggle- trouble in paradise. Your individual difference are more pronounced and you realise that you may have different expectations of each other and the relationship. This is the make-or-break stage of the relationship and the stage at which most couples present in couples therapy.
4. The Union - maturity in the relationship. At this stage you feel safe and secure with your partner. There is interdependence as well as independence in the relationship.

Contact us for information about individual counselling/psychotherapy, couples therapy, clinical supervision or CPD training.
Tom's website
Angela's website

Struggling with a lot of conflict and arguments in your relationship? Learn about communicating effectively and addressing common relationship problems in our Stop Arguing, Start Loving mini course.

Learn everything you always wanted to know about building and maintaining loving relationships in our comprehensive course The Relationship Maze, starting with understanding yourself in relationships to understanding your partner and understanding what makes for a successful relationship. We look at common causes of relationship problems and offer solutions. Learn how to address relationship problems and questions without breaking up.

...more
View all episodesView all episodes
Download on the App Store

The Relationship MazeBy Relationship advice

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

12 ratings


More shows like The Relationship Maze

View all
Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,084 Listeners

The INFJ Whisperer by Boom Shikha

The INFJ Whisperer

52 Listeners

Anxiety Reset Podcast by Georgie Collinson

Anxiety Reset Podcast

59 Listeners