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Truly Present: Break free from social media addiction to live with clarity, peace, and purpose
Truly Present: Break free from social media addiction to live with clarity, peace, and purpose episodes
- Prioritizing Prayer Amidst the Hustle of the Young Adult Years with Jamie Driver (Owner of Saintly Sacrifices)
In today’s fast-paced, always-connected world, it’s easy to get caught up in endless to-do lists and crowded calendars. Finding time for prayer can feel challenging when hustle mode is the default. In this episode, I’m joined by Jamie of Saintly Sacrifices to discuss how we can prioritize prayer in the midst of life’s busyness.
Truly Present Coaching Company Website
Subscribe to My Weekly Newsletter
Want Intentional, Customized Accountability for Transformed Screentime Habits? Book a Discovery Call!
Order the Metanoia Catholic Journal
Order Wisephone II (Use Code TRULYPRESENT at Checkout for $25 off)
Get in Touch with Me HERE
51 min - The Breakdown of Catholic Community with Camilo Torres (Owner of CDJ Sound)
One of the paradoxes of social media and internet culture is that, despite being more "connected" than ever, true community has significantly broken down. In today’s episode, we discuss how we can reclaim what has been lost within the Church and rebuild meaningful connections. Book Camilo to DJ: [email protected]
Follow @faithfitnessministry and @cdjsound on Instagram
Truly Present Coaching Company Website
Subscribe to My Weekly Newsletter
Want Intentional, Customized Accountability for Transformed Screentime Habits? Book a Discovery Call!
Order the Metanoia Catholic Journal
Order Wisephone II (Use Code TRULYPRESENT at Checkout for $25 off)
Get in Touch with Me HERE
40 min - Integrating Intentionally Healthy Habits with the Catholic Nutritionist
Today, I’m joined by The Catholic Nutritionist to explore the connection between physical health and our digital habits. We dive into how we can intentionally align our physical and spiritual well-being with the way we engage with technology. Learn about The Catholic Nutritionist
Listen to Flo's Made Good Podcast
Truly Present Coaching Company Website
Subscribe to My Weekly Newsletter
Want Intentional, Customized Accountability for Transformed Screentime Habits? Book a Discovery Call!
Order the Metanoia Catholic Journal
Order Wisephone II (Use Code TRULYPRESENT at Checkout for $25 off)
Get in Touch with Me HERE
42 min - An Honest Conversation about Media & the Feminine Heart in our Pornographic Culture with Annie Heyen (Magdala Ministries)
Pornography and other forms of sexual brokenness are not just a men’s issue! In today’s episode, I’m joined by the Associate Director of Formation at Magdala Ministries to discuss this important topic and explore how it affects everyone, regardless of gender. Learn more about Magdala Ministries and Join a Virtual Small Group. Listen to the Magdala Podcast and Rachael Killackey's SEEK Talk
Truly Present Coaching Company Website
Subscribe to My Weekly Newsletter
Want Intentional Accountability for Transformed Screentime Habits? Book an Unplug Clarity Coaching Call!
Order the Metanoia Catholic Journal
Order Wisephone II (Use Code TRULYPRESENT at Checkout for $25 off)
Get in Touch with Me HERE
51 min - The Joy of Missing Out (JOMO)
FOMO (fear of missing out) has become a widespread issue, especially for my generation, Gen Z. In today’s episode, I’m diving into the topic of FOMO and discussing how to embrace JOMO (the joy of missing out) instead!
Truly Present Coaching Company Website
Subscribe to My Weekly Newsletter
Want Intentional Accountability for Transformed Screentime Habits? Book an Unplug Clarity Coaching Call!
Order the Metanoia Catholic Journal
Order Wisephone II (Use Code TRULYPRESENT at Checkout for $25 off)
Get in Touch with Me HERE
9 min - Focusing on your Values & Co-Creating your life with the Lord through Intentional Minimalism, on and off the screen, with Anna Zschuppe (Owner of Summer SOULstice)
Today, Anna Zschuppe, a stress and burnout coach as well as a certified career transitions coach, returns to the podcast to explore how focusing on your values and co-creating your life with the Lord through intentional minimalism—both on and off the screen—can bring greater clarity and peace. Anna's Instagram and Linktree
Truly Present Coaching Company Website
Subscribe to My Weekly Newsletter
Want Intentional Accountability for Transformed Screentime Habits? Book an Unplug Clarity Coaching Call!
Order the Metanoia Catholic Journal
Order Wisephone II (Use Code TRULYPRESENT at Checkout for $25 off)
Get in Touch with Me HERE
1 hr - Speed Dating, Meeting New People Often, and Dating In Real Life with Rachel Hoover Canto (Author of Pretty Good Catholic)
Today, I’m joined by Rachel Hoover Canto to talk about speed dating, meeting new people regularly, and dating in real life. Her new book, Pretty Good Catholic, along with her personal story, inspired me to launch the Speed Dating Initiative/Ministry for Catholic singles in the Dallas-Fort Worth area!
Order Pretty Good Catholic & Read Rachel's OSV Article on Speed Dating
Single and Catholic in Dallas-Fort Worth? Visit DFW Catholic Speed Dating
Truly Present Coaching Company Website
Subscribe to My Weekly Newsletter
Want Intentional Accountability for Transformed Screentime Habits? Book an Unplug Clarity Coaching Call!
Order the Metanoia Catholic Journal
Order Wisephone II (Use Code TRULYPRESENT at Checkout for $25 off)
Get in Touch with Me HERE
47 min - The Instagram Post that Changed My Life
In today’s episode, I’m reading, reflecting on, and commenting on the Instagram post that inspired me to take a social media break during the Lent following my college graduation in December 2022. That break turned into a life-changing decision, which eventually led me to start Truly Present. Emily Wilson's Instagram Post
Truly Present Coaching Company Website
Subscribe to My Weekly Newsletter
Want Intentional Accountability for Transformed Screentime Habits? Book an Unplug Clarity Coaching Call!
Order the Metanoia Catholic Journal
Order Wisephone II (Use Code TRULYPRESENT at Checkout for $25 off)
Get in Touch with Me HERE
28 min - Holy Spontaneity in Our Culture of Noise and Busyness with Cameron Kelly and Karen Gallagher (Cohosts of the Holy Spontaneity Podcast)
Today, I’m joined by my good friends from college, Cameron and Karen, as we discuss the beauty of Holy Spontaneity in today’s culture. We explore how embracing the unexpected and living with openness can lead to deeper faith and connection.
Listen to Holy Spontaneity & My Episode on Social Media
Truly Present Coaching Company Website
Subscribe to My Weekly Newsletter
Want Intentional Accountability for Transformed Screentime Habits? Book an Unplug Clarity Coaching Call!
Order the Metanoia Catholic Journal
Order Wisephone II (Use Code TRULYPRESENT at Checkout for $25 off)
Get in Touch with Me HERE
57 min - Navigating Social Media & Phone Addiction Amidst Transitions with Ashton Lochtefeld
Today, I sit down with my good friend Ashton to discuss how seasons of transition and uncertainty can make us more susceptible to falling into the tech trap. We explore the ways technology can become a distraction during these times and how to navigate it mindfully.
Truly Present Coaching Company Website
Subscribe to My Weekly Newsletter
Want Intentional Accountability for Transformed Screentime Habits? Book an Unplug Clarity Coaching Call!
Order the Metanoia Catholic Journal
Order Wisephone II (Use Code TRULYPRESENT at Checkout for $25 off)
Get in Touch with Me HERE
58 min
About Truly Present: Break free from social media addiction to live with clarity, peace, and purpose
From the publisher's feed
Longing for peace in a noisy, distracted world? You’re in the right place! I believe your attention is sacred. In a culture that constantly pulls you toward the screen, I invite you to reclaim your…
time, mind, and heart for what truly matters. Your attention is a gift meant to be given to your loved ones, your calling, and above all, to Jesus. When you quiet the noise of social media and create space for silence, you make room for God to speak. Are you Truly Present to His True Presence? Welcome sister. I'm here to help you break social media addiction to live with clarity, peace, & purpose!