In this episode, we’re flipping the way we think about goals. Because the truth is—your goals were never really about the thing. They’re about how you thought having it would make you feel about yourself.
We’re talking about identity, embodiment, and becoming the version of you who can effortlessly hold the life you want.
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My wellness app is launching very soon 🤍
You can join the waitlist now at to be the first to know when it drops.
And if you’re not already, come hang out with me on Instagram for more behind-the-scenes, mindset shifts, and real-time life stuff: @stephanietear https://HTTP://www.instagram.com/stephanietear