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Shanie chats with Truman Brain, a young man who has overcome living with anorexia nervosa. Truman shares his journey to recovery with great personal insight and an exceptional mindset.
Whether you need 1-2-1 emotional support, want to connect with others or to learn new skills, BEAT the UK’s eating disorder charity of support services can help you.
https://www.beateatingdisorders.org.uk/get-information-and-support/
First Steps is a charity that aims to empower you to be in control of your recovery through one-to-one professional and group support and inclusion in positive activities.
https://firststepsed.co.uk/services-and-support/
Trumans inspiration
https://www.instagram.com/julienhimself/?hl=en
Keep writing your own chapter, Shanie x
This is Exceptional Minds—where passion meets perseverance.
Ready for your coaching journey? Click the link below
https://www.exceptional-minds.co.uk/coaching
If you have been affected by any of the content discussed in this episode please don't hesitate and seek help and support. The numbers below are for listeners in the UK.
Urgent medical attention
- For urgent medical attention call 999, but for advice please ring 111
Free listening services
- Call 116 123 to talk to Samaritans, or email: [email protected] for a reply within 24 hours
- Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19
- If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.
Your support is greatly appreciated, if you are enjoying what I do please subscribe and leave a review.
For more content check out the following links
By Shanie GardnerShanie chats with Truman Brain, a young man who has overcome living with anorexia nervosa. Truman shares his journey to recovery with great personal insight and an exceptional mindset.
Whether you need 1-2-1 emotional support, want to connect with others or to learn new skills, BEAT the UK’s eating disorder charity of support services can help you.
https://www.beateatingdisorders.org.uk/get-information-and-support/
First Steps is a charity that aims to empower you to be in control of your recovery through one-to-one professional and group support and inclusion in positive activities.
https://firststepsed.co.uk/services-and-support/
Trumans inspiration
https://www.instagram.com/julienhimself/?hl=en
Keep writing your own chapter, Shanie x
This is Exceptional Minds—where passion meets perseverance.
Ready for your coaching journey? Click the link below
https://www.exceptional-minds.co.uk/coaching
If you have been affected by any of the content discussed in this episode please don't hesitate and seek help and support. The numbers below are for listeners in the UK.
Urgent medical attention
- For urgent medical attention call 999, but for advice please ring 111
Free listening services
- Call 116 123 to talk to Samaritans, or email: [email protected] for a reply within 24 hours
- Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19
- If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.
Your support is greatly appreciated, if you are enjoying what I do please subscribe and leave a review.
For more content check out the following links