When a loved one breaks our trust, the trauma on our self-esteem can prevent us from moving forward with an open heart.

Of course, you don’t need me to tell you that—everyone has had their heart broken…

But betrayal never visits alone. With it comes shame, and when we hide from shame and never let it heal, the guilt never stops growing.

When will you trust again? How can you feel confident in knowing who you can and can’t let in?

My dear friend Dr. Debi Silber joins me on the show today. Holistic psychologist Debi is the founder of the Post-Betrayal Transformation Institute. She’s also the author of #1 bestselling book The Unshakable Woman: Four Steps to Rebuilding Your Body, Mind, and Life after a Life Crisis.

This week’s episode is for the broken hearted. For those feeling stuck in the process, you can find the tools inside this episode to help you reclaim your trust in others and open yourself up again. Click the play button to learn more…

—Why do we stop trusting ourselves too?

—Order your copy of Debi’s new book Trust Again: Overcoming Betrayal and Regaining Health Confidence, and Happiness

Let’s connect! Follow along on Facebook and Instagram.

As always, my hope for you is that you love big and live abundantly! xo