If you're going through a "down" time and finding difficulty in feeling confident in uncertain times, welcome to the EBB in the "ebb and flow".

Life comes in waves and it doesn't always feel certain, secure or safe.. but that doesn't mean we can't have confidence and trust through it ;)

Emily Kwiat is joining us today to bring some insight on how we can navigate all the phases INCLUDING THE EBB with Confidence and trust in ourself.

The EBB is actually integral to our growth and we can use it to our benefit.

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*JOIN ME IN: Boundaries of Confidence - a self-pace course to guide you in using your body and energy to own your power, and confidently radiate within the bounds of who you truly are.

*FOLLOW ME ON: INSTAGRAM- @evolvingwithellis

*EXPLORE EVOLVING: EvolvingWithEllis.com 

*WORK WITH EMILY: INSTAGRAM- @embodying.we

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xx