Learn how to be secure again after your trust has been broken.

• After you put your heart in a relationship and someone breaks your trust you often struggle to trust again.  
•  The lack of trust is what ultimately defines the relationship. It’s like the saying, the very thing you fear is what you get. For example, when you communicate that you can’t trust your partner to go out with friends because you believe they will cheat on you, you are setting an expectation on what you believe about them whether they do it or not. 
• When starting a new relationship give the time and energy you’re willing to lose. In the beginning you must give some energy to get things of the ground. It’s like investing, you are investing in the relationship. Always invest an amount you’re willing to lose and allow that person to show you they can earn more of your trust. 
• Make the decision to define the type of relationship you desire. Do you want the relationship to be defined by a lack of trust? Sometimes deciding to trust can be a beautiful to communicate to your partner that you are willing to allow them to prove to you that they can be trusted. 
• Some of you may struggle trusting your partner because of their past actions. Allow them to consistently show you with their actions that they can be trusted. Create boundaries to protect and guard your heart but work on it.

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