Welcome to Behold, a series for Catholic women who are longing to live a life worthy of the call they have received (Ephesians 4:1).  My name is Kristy Horsch, and I am a Catholic wife, mom, and life coach who is trying to do this very thing, and I want to share with you some of the tools I have found that have changed my life without changing a single circumstance.

In Episode 5, we are talking about learning to trust ourselves.  There are three main ways we have broken trust with ourselves by bullying ourselves, by not living in integrity with ourselves, and by not taking care of our own basic needs.  By breaking these patterns, we are able to begin to build trust with ourselves.  Once we build this trust, the world will open up in a whole new way for you! This episode originally premiered here on our YouTube channel in April 2021 - https://youtu.be/pC-pGcVgUnc

For more information, please check out my website at https://behold.mailchimpsites.com/  You can join my email list and learn more about all the exciting things happening at Behold including one and one coaching and our weight loss program - Beloved.

We also have a private facebook group that you are welcome to join. https://www.facebook.com/groups/719286942124042/?ref=share   It would also be so kind of you to click to subscribe, so you never miss an episode!

Thank you so much for joining me!

*Intro music is A Kind Face by Crowander.