In this debut episode of Trust Sasha, Sasha Jones opens up about the anxiety, depression, and fainting spells that nearly cost her everything, and how holistic healing and self-trust brought her back to life. She shares the turning points that led her to create this safe space for healing, vulnerability, and transformation.

If you’ve ever felt like you were falling apart while trying to hold it all together, this episode offers the raw truth, hope, and practices to help you start your healing journey.

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Have you ever looked around and thought, “What happened to me?”
Like you’ve been so busy showing up for everyone else that somewhere along the way, you disappeared.

In this trailer episode of Trust Sasha, host Sasha Jones opens up about a quiet unraveling—a moment of emotional exhaustion that many of us know but rarely speak about. It’s not just burnout. It’s the ache of being unseen, even by yourself.

This is not just a podcast. This is a soft place to land for those who have held it all together for too long.

If you’ve ever battled self-doubt, burnout, or the pressure to be the strong one—this space is for you.

Hit play. And let’s start the journey back to you.