
Sign up to save your podcasts
Or


Mel and Jay deep dive on mental health and systems we can use to manage and improve our mental health over time and experience. What would you add? Please comment, we would love to hear your thoughts and experiences too.
:::
Links mentioned:
Book: The Body Keeps the Score, by Bessel Van der Kolk.
:::
THANK YOU for listening. If you feel you received value from this or any episode, please consider supporting the show in any way you’re inspired. You can make a one-time donation or join the Trust the Journey family on Patreon.
When you become a Patreon supporter, you will be added to our private Facebook group, which is our safe community space for those looking to connect, get support, heal, and grow. Our monthly private, virtual integration calls facilitated by Mel and Jay personally are included with your Patreon membership.
Patreon Link – www.patreon.com/user?u=6057426
One-time donation: trustthejourney.today/donation/
You can also join our integration coaching circles one time through this link:
Integration circle: trustthejourney.today/integration/
:::
We are also looking for values-aligned sponsors to support Trust the Journey. Today! If you are inspired to become an advertising partner, please drop us a direct email at [email protected] or a DM on Instagram, www.instagram.com/trustthejourney.today
Our mission is Living, Laughing, Loving, and Learning Together, Creating and Cultivating Conscious Connections Through the Practice of Openness, Honesty, Vulnerability, Humility, and Trust.
If you have a guest you’d like to recommend or think you’d be a values-aligned guest, we’d love to hear from you, too! Please drop us a direct email at [email protected] or a DM on Instagram: www.instagram.com/trustthejourney.today/
Connect with Mel directly here: MelanieCurtis.com @melaniecurtis11
Connect with Jay directly here: JasonMoledzki.com @Jason_Moledzki
We love you!
Mel and Jay
Jay vulnerably shares about his deep healing journey and walking that path with Ayahuasca. The episode starts with a trigger warning as we talk about some highly sensitive topics like child sexual assault and drug addiction. Mel holds space as Jay shares his powerful story. Please share this episode with anyone you think it might help.
:::
Links mentioned:
Steven Kotler books
:::
THANK YOU for listening. If you feel you received value from this or any episode, please consider supporting the show in any way you’re inspired. You can make a one-time donation or join the Trust the Journey family on Patreon.
When you become a Patreon supporter, you will be added to our private Facebook group, which is our safe community space for those looking to connect, get support, heal, and grow. Our monthly private, virtual integration calls facilitated by Mel and Jay personally are included with your Patreon membership.
Patreon Link – www.patreon.com/user?u=6057426
One-time donation: trustthejourney.today/donation/
You can also join our integration coaching circles one time through this link:
Integration circle: trustthejourney.today/integration/
:::
We are also looking for values-aligned sponsors to support Trust the Journey. Today! If you are inspired to become an advertising partner, please drop us a direct email at [email protected] or a DM on Instagram, www.instagram.com/trustthejourney.today
Our mission is Living, Laughing, Loving, and Learning Together, Creating and Cultivating Conscious Connections Through the Practice of Openness, Honesty, Vulnerability, Humility, and Trust.
If you have a guest you’d like to recommend or think you’d be a values-aligned guest, we’d love to hear from you, too! Please drop us a direct email at [email protected] or a DM on Instagram: www.instagram.com/trustthejourney.today/
Connect with Mel directly here: MelanieCurtis.com @melaniecurtis11
Connect with Jay directly here: JasonMoledzki.com @Jason_Moledzki
We love you!
Mel and Jay
We are THRILLED to welcome Mike Finoia!
Mike is a Standup Comedian based out of New York City. He is a Senior Producer of TruTV’s Impractical Jokers and Impractical Jokers, Inside Jokes, and tours the country opening for the Jokers on their theater and arena tours.
Mike also hosts two podcasts: Comes a Time, co-hosted by Dead & Company bassist Oteil Burbridge, and Dented Cans, where Mike interviews fellow comics about their respective “dents.”
Recently, Mike has spoken publicly about his personal mental health journey and how psychedelic integration has “saved his life.” He continues to speak about his journey on stage, on air, and wherever else it helps.
Mike released his debut stand-up special “Don’t Let Me Down” in winter 2023 on YouTube, amassing 100k plus views and growing.
Follow and Subscribe on all socials and YouTube at the handles below.
IG / TikTok / X – @mikefinoia
Links mentioned:
Mike’s Full Special, “Don’t Let Me Down”
:::
THANK YOU for listening! If you feel you received value from this or any episode, please consider supporting the show in any way you’re inspired. You can make a one-time donation or join the Trust the Journey family on Patreon.
When you become a Patreon supporter, you will be added to our private Facebook group, which is our safe community space for those looking to connect, get support, heal, and grow. Our monthly private, virtual integration calls facilitated by Mel and Jay personally are included with your Patreon membership.
Patreon Link – www.patreon.com/user?u=6057426
One-time donation: https://trustthejourney.today/donation/
You can also join our integration coaching circles one time through this link:
Integration circle: https://trustthejourney.today/integration/
:::
We are also looking for values-aligned sponsors to support Trust the Journey. Today! If you are inspired to become an advertising partner, please drop us a direct email at [email protected] or a DM on Instagram, www.instagram.com/trustthejourney.today
Our mission is Living, Laughing, Loving, and Learning Together, Creating and Cultivating Conscious Connections Through the Practice of Openness, Honesty, Vulnerability, Humility, and Trust.
If you have a guest you’d like to recommend or think you’d be a values-aligned guest, we’d love to hear from you, too! Please drop us a direct email at [email protected] or a DM on Instagram: https://www.instagram.com/trustthejourney.today/
Connect with Mel directly here: MelanieCurtis.com @melaniecurtis11
Connect with Jay directly here: JasonMoledzki.com @Jason_Moledzki
We love you!
Mel and Jay
Jay deeply dives into his consciousness and human experience and shares what he’s found with you.
THANK YOU for listening! If you feel you received value from this or any episode, please consider supporting the show in any way you’re inspired. You can make a one-time donation or join the Trust the Journey family on Patreon.
When you become a Patreon supporter, you will be added to our private Facebook group, which is our safe community space for those looking to connect, get support, heal, and grow. Our monthly private, virtual integration calls facilitated by Mel and Jay personally are included with your Patreon membership.
Patreon Link – www.patreon.com/user?u=6057426
One-time donation: trustthejourney.today/donation/
You can also join our integration coaching circles one time through this link:
Integration circle: trustthejourney.today/integration/
We are also looking for values-aligned sponsors to support Trust the Journey. Today! If you are inspired to become an advertising partner, please drop us a direct email at [email protected] or a DM on Instagram, www.instagram.com/trustthejourney.today
Our mission is Living, Laughing, Loving, and Learning Together, Creating and Cultivating Conscious Connections Through the Practice of Openness, Honesty, Vulnerability, Humility, and Trust.
If you have a guest you’d like to recommend or think you’d be a values-aligned guest, we’d love to hear from you, too! Please drop us a direct email at [email protected] or a DM on Instagram: www.instagram.com/trustthejourney.today/
Connect with Mel directly here: MelanieCurtis.com @melaniecurtis11
Connect with Jay directly here: JasonMoledzki.com
Hello, family! In this episode, Mel and Jay are sharing their year review deep dive on 2023. A lot of insight and pragmatic approaches to take away.
THANK YOU for listening!
…
If you feel you received value from this or any episode please consider supporting the show in any way you’re inspired. You can do a one-time donation, or you can join the Trust the Journey family on Patreon.
ANY donation level helps make the show possible! When you become a Patreon supporter, you will be added to our private Facebook group which is our safe community space for those looking to connect, get support, heal and grow. Our monthly private, virtual integration calls facilitated by Mel and Jay personally are included with your Patreon membership.
Patreon Link – www.patreon.com/user?u=6057426
One-time donation: trustthejourney.today/donation/
You can also join our integration coaching circles one off anytime through this link:
Integration circle: trustthejourney.today/integration/
…
We are also looking for values-aligned sponsors to support Trust the Journey. Today! If you are inspired to become an advertising partner, please drop us a direct email at [email protected] or a DM on instagram, www.instagram.com/trustthejourney.today
…
Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust.
…
If you have a guest you’d like to recommend, or if you think you’d be a values-aligned guest, we’d love to hear from you too! Please drop us a direct email at [email protected] or a DM on instagram, www.instagram.com/trustthejourney.today/
…
Connect with Mel directly here: MelanieCurtis.com @melaniecurtis11
Connect with Jay directly here: JasonMoledzki.com
Follow Queen Jazminé on Instagram @queen_jazmine_official
Our logo designed by Taylor Webb @euhoria.art.studios
Podcast editing by Sandunil Rajapaksha /www.fiverr.com/leedycreative47?up_rollout=true
…
We love you!
Mel and Jay
From the publisher's feed