Thanks for listening and welcome to Wriinkle Podcast #006!

We're speaking to Joe Neill - personal trainer, gym owner, nutritionist, coach of professional athletes - he talks to us about bulding his career and also touches on areas like;

- upskilling to get ahead

- learning from the approach and mindset of professional athletes

- crash diets, over training 

This is a really interesting one for me personally right now because we're launching this ep in January and it's the time of year where I'm trying to re-set and make resolutions that I'll stick to. I've come away from speaking to Joe Neill with a better approach to all of this.

You can find more info on Joe Neill and his business on;

www.joeneillfitness.co.uk

Insta: joeneillfitness

We also mention a TED Talk about investing in your 20s, find it here;

https://www.ted.com/talks/meg_jay_why_30_is_not_the_new_20

As always, find us on Instagram and Youtube, just search "wriinkle"

Hope you enjoy it, keep all the feedback and also the positive comments coming!

Nice one

Anton