<p>On todays show we discuss the process that if gaining and losing weight. As well as hitting PR's and looking like the way you want to. All that and more on todays episode </p>

On todays show we discuss the process that if gaining and losing weight. As well as hitting PR's and looking like the way you want to. All that and more on todays episode

<p>On todays show we discuss the process that if gaining and losing weight. As well as hitting PR's and looking like the way you want to. All that and more on todays episode&nbsp;</p>

Trust The Process - Episode 7

A weekly podcast where we discuss lifting tips and gym advice. As well as tell lifting stories and how we can achieve our goals lifters.

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Trust The Process - Episode 7

Trust The Process - Episode 7