Trust Your Gut - Become HER

What happens when the things you've built your identity around suddenly disappear? Your health, your relationship, your independence, the life you thought you would have.

I've experienced what it's like to lose so much of what I once thought made me valuable. And it taught me something about confidence and self-worth that changed the way I see myself.

A free walking meditation in Spain: https://www.thriveholistically.net/walk-download

Your host: Linn https://www.instagram.com/thrive_holistically_/

This Podcast on Instagram: https://www.instagram.com/become_her_podcast/

Send me a message: https://www.thriveholistically.net/contact-us

This year has been hard. For a long time, my intuition has been telling me it's time to move on, but I didn't want to listen. It was scary to leave a life I'd worked so hard to build. So I kept trying to make it work. I was trying to fix everything else, just so I didn't have to listen to what I already knew.

Now, I'm finally ready to trust my gut. I'm leaving Alicante, letting go of what I once called home, and stepping into the unknown. Not because something is wrong, but because it no longer feels right.

Sometimes, becoming HER means choosing the hard path. Grieving what you're leaving behind. Letting go of a place, a job, a relationship, a version of yourself, or a life that no longer feels good.

And trusting yourself, even when you don't know what's coming next. Because maybe you don't need to know how everything will work out. Maybe you just need to trust that you can handle it.

instagram: https://www.instagram.com/thrive_holistically_/

Come to spain! Free video meditation to calm your mind:

https://www.thriveholistically.net/walk-download

Send me a message: https://www.thriveholistically.net/contact-us

Have you ever received a gift, a favour, or someone's help and immediately thought, How can I give something back?

Sometimes, we are so used to being the ones who give that we forget how to receive. We feel guilty accepting help, worry about being a burden, or pull away from people when life gets hard because we don't have the capacity to give back.

In this episode, I'm sharing some personal reflections on receiving, feeling worthy of support, and how our nervous system can make even the most beautiful gestures feel uncomfortable.

We also talk about breaking old patterns, getting out of a spiral when life feels heavy, and how the smallest changes can open doors we never knew were there.

Because life isn't about keeping score. It's about showing up for each other, allowing ourselves to receive, and trusting that sometimes, one small change can change everything.

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It's time to stop abandoning yourself to keep everyone else happy, and start showing up as HER.

We all learn ways of being that once helped us feel safe, loved, accepted, or needed. But what happens when those old ways of being start pulling us away from what we actually want?

In this episode, we explore the patterns we carry into relationships, how we override our intuition, and what it means to stop abandoning yourself just to keep others comfortable.

This is your invitation to trust your gut, let go of old patterns and become HER.

Im your host, Linn : https://www.instagram.com/thrive_holistically_/

Free tools: https://www.thriveholistically.net/freebie

My web site: https://www.thriveholistically.net

This podcast, instagram: https://www.instagram.com/trust_your_gut_become_her/

What if the problem isn’t the dating pool?

And what if the person you’re looking for can’t find you because you don’t know yourself well enough yet?

In this episode, we explore how old identities, beliefs and patterns shape who you’re attracted to and what you accept. I talk about why truly getting to know yourself, and finding the woman underneath everything you’ve learned to be, is the most important work you will ever do.

So before you let someone else in,

use your energy to find HER first. 

Become HER: the woman who trust herself

A free tool to help you find clarity:

https://www.thriveholistically.net/walk-download

Find me on Instagram:

https://www.instagram.com/thrive_holistically_/

My website:

https://www.thriveholistically.net

And if you woke up today, you're lucky too.

Because you're alive. And that means you still have the power to make decisions, to grow, to laugh, to love, to explore, to start over, and to create a life that feels like yours.

Don't forget how lucky you are to be here.

You still get to live.

Find me in Instagram:

https://www.instagram.com/thrive_holistically_/

My website:

https://www.thriveholistically.net

Follow the pod on Instagram

https://www.instagram.com/trust_your_gut_become_her/

I have big dreams. I know I want more. But I’m also learning how to chase those dreams while listening to my body and respecting my capacity.

I’m changing my environment, questioning old patterns, and figuring out what I need to create a life where my body can support the life I want to live.

And honestly, I don’t know what comes next.

That’s uncomfortable.

I’m learning to lean into not knowing. To stop needing all the answers and build the capacity to stand strong in uncertainty.

Because I’ve done this before. I’ve taken scary steps and learned that I can handle more than I thought I could.

So now I’m learning to trust myself, take the next step, and keep dreaming big.

Follow my journey: https://www.instagram.com/thrive_holistically_

Do not miss the next episode: https://www.instagram.com/trust_your_gut_become_her

My webpage: https://www.thriveholistically.net

Christine went from deep burnout to chasing a life of freedom.

She moved to a new country, started a business around something she knew nothing about, and now that she’s had a taste of freedom, she can’t get enough.

Everything she does now is about breaking fully free from the things that have been holding her back. She speaks about the messy middle, and how she managed to change her life.

Listen and see what becomes possible when you start trusting yourself and just go for it. Even when it is Messy.

Follow Christine here: https://www.instagram.com/christine.hindenes/

Christines Podcast: https://open.spotify.com/episode/0ko2kwRSCdXwWndgnG5esi?si=iq62RgXJRsawK5IDrAsnEQ

Find more of my work and read my story:

https://www.thriveholistically.net

My Instagram:

https://www.instagram.com/thrive_holistically_/

I moved to Spain thinking I was going to learn a new language.

And I did. But it wasn't Spanish.

Spain taught me the language of my body.

And honestly, I didn't even know I needed to learn it.

Today I'm going to tell you what my life in Spain actually looks like, what I had to leave behind to create this life, and how moving here changed my relationship with my body, movement, and ultimately, myself.

Visit my web site: https://www.thriveholistically.net

Instagram: https://www.instagram.com/thrive_holistically_/

Confidence Boost, 4 min audio: https://www.thriveholistically.net/confidence

Start your own journey.

In this episode, we break down the 3 steps to becoming her, the woman who is already inside you, the woman with the courage to chase her dreams, big or small.

Discover what’s been holding you back, get clear on what you truly want, listen to your gut, and start taking action, while staying regulated along the way.

She’s already in you.

It’s time to let her out.

Visit my website: https://www.thriveholistically.net

Instagram: https://www.instagram.com/thrive_holistically_/