Have you ever silenced your intuition because it didn’t make sense on paper? Or swallowed your truth to keep the peace? In this heartfelt conversation, I’m joined by Astrid for a powerful exploration of what it really means to trust your inner voice—and how to hear it again when life has made you doubt it.

We talk about the difference between fear and intuition, how your body often knows before your brain does, and why so many of us have been conditioned to second-guess ourselves. We also share tangible practices to help you tune back into your intuition, speak your truth, and feel safe in your own knowing.

This episode is for anyone who’s ever asked themselves, “Is this fear… or is this my intuition trying to guide me?”

Ready to reconnect with your voice and inner wisdom? Visit my website at www.genuinelee.com to learn more, book a free chemistry session, and follow along on social for more insights.

Key Takeaways

• Trusting your intuition is essential for personal growth.

• Intuition is a quiet nudge, while ego is loud and influenced by external factors.

• Authenticity is a continuous journey of self-discovery.

• Your emotional state can manifest physically in your body.

• Practicing gratitude can shift your perspective on life.

• Prioritizing self-care positively impacts your relationships.

• Truth testing is a practical technique to connect with your intuition.

• Listening to your body helps decipher what feels right for you.

• Being authentic requires breaking through societal programming.

• Small daily improvements can lead to significant changes over time. Understanding your needs and boundaries is crucial.

• Starting small can help regain personal power.

• Being selfish is necessary for self-care.

• Setting boundaries is essential for personal well-being.

• Listening to your body cues is important.

• Grounding techniques can enhance self-awareness.

• Intuitive writing can reveal your inner voice.

• Practicing self-respect involves respecting your own boundaries.

• Masking can lead to losing touch with your true self.