Today's 7-Minute Reset: Day 29 of Overflow October! Today we're talking about your intuition - that gut feeling, inner knowing, soul guidance that's always right. If you've been ignoring whispers, this episode is your wake-up call.

Connect with Amber: https://beacons.ai/helloamberalexis

Overflow October Workbook: https://a.co/d/h1g70vh

What We're Covering:

• Why your intuition is always right (it's your highest self, soul, God, survival instincts)
• How ignoring intuition leads to chaos and "what the heck universe?" moments
• My story: staying in a relationship when intuition consistently said "leave" - ended in trauma
• Why we've been taught not to trust ourselves (seeking external validation instead)
• The "I don't know" to "I do know" challenge
• How to cultivate louder intuitive guidance

Your Empowerment Tools: 

✨ Journal Prompt: "What is my intuition telling me right now that I've been ignoring?" Sit with this question.

✨ Intuition Signs: Slow whispers, heart beating certain pace around people, chills, inner knowing

✨ This Week's Challenge: Whenever you think "I don't know" → say "I do know" (even if answer doesn't come immediately, just affirm it)

✨ Daily Practice: "How can I experience more overflow today? Where's my intuition guiding me?"

Key Reframe: Your intuition is so powerful - it's ALWAYS right. Your gut is there to guide you. You are lying to yourself more than your intuition is lying to you. We've been taught not to trust ourselves and seek validation outside, but that's not necessary. YOU KNOW.

Day 29 Challenge:

1. Answer the journal prompt honestly
2. This week, replace "I don't know" with "I do know"
3. Ask daily: "Where is my intuition guiding me toward more overflow?"
4. Watch what happens when you trust yourself

Workbook Reminder: Available forever - join Overflow October any time you need it! Link below.

Show Some Love: Screenshot and share - tag @helloamberalexis!