
Sign up to save your podcasts
Or


Episode # 2 - Complaining.
Listen & Enjoy as we discuss how mindfulness practices and being mindful helps us to be in awareness of our complaining. We will pay attention to your words and determine if they are kind and positive or if they are negative. Thoughts = energy…you will be so surprised how much-increased energy will result from this shift.
By Nicky ClarkeEpisode # 2 - Complaining.
Listen & Enjoy as we discuss how mindfulness practices and being mindful helps us to be in awareness of our complaining. We will pay attention to your words and determine if they are kind and positive or if they are negative. Thoughts = energy…you will be so surprised how much-increased energy will result from this shift.