Episode #9 - Time.

Listen & Enjoy as we discuss time and where it is going? I am sure that you are finding that Christmas and Easters are coming around so quickly and we all keep hearing ourselves say, "where is the time going?"

When you Google the definition of "time" you get a slew of definitions. However one, in particular, spoke to me,"Time is an appointed, fixed, or customary moment or hour for something to happen, begin, or end". The concept of NOW reaches out and the word MOMENT is the keyword here, speaking to the practice of Mindfulness and being in the moment, the NOW. As the stoic Philosopher, Seneca tells us: Life, if well lived, is long enough."