Episode #11 - Mindfulness. Listen & Enjoy as we discuss what Mindfulness is and how we can bring more of it into our daily lives. To be mindful is to live in awareness, living in the present, the NOW. To live in the NOW is the most important aspect of being truly mindful. When we are in awareness we are able to notice our thoughts, are they positive or negative. A mindful practice can help us change a lifelong habit of overthinking and worrying.

Episode #11 - Mindfulness. Listen & Enjoy as we discuss what Mindfulness is and how we can bring more of it into our daily lives. To be mindful is to live in awareness, living in the present, the NOW. To live in the NOW is the most important aspect of being truly mindful. When we are in awareness we are able to notice our thoughts, are they positive or negative. A mindful practice can help us change a lifelong habit of overthinking and worrying.

Episode #11 - Mindfulness. Listen &amp; Enjoy as we discuss what Mindfulness is and how we can bring more of it into our daily lives. To be mindful is to live in awareness, living in the present, the NOW. To live in the NOW is the most important aspect of being truly mindful. When we are in awareness we are able to notice our thoughts, are they positive or negative. A mindful practice can help us change a lifelong habit of overthinking and worrying.

Trust Your Journey

Welcome to my podcast “Trust Your Journey”. My name is Nicky Clarke and I am a Certified Spiritual Life Coach and Mindfulness Coach. I help people connect or reconnect to who they truly are by navigating through limiting beliefs. I empower people pleasers to speak their truth UNAPOLOGETICALLY!
 
My journey began when I was given the gift of becoming an empty nester. After discovering the practice of Mindfulness and Spiritual Life Coaching, my life changed. My journey began when I was given the gift of becoming an empty nester.
 
You have landed here because you may be in need of a deeper meaning of your life, to go deeper and get closer to knowing your true self or just some direction on your journey. Listen and Enjoy as we discover more and more. Together we will learn more about YOU, your life scripts, your understandings with no judgments. Together you will learn how to be more receptive, open, change perspectives, create peace, love, harmony and so much more into your life.
 
If you are interested in mindfulness coaching, feel free to reach out. The sessions are 100% personalized tailored for you, coaching for your MIND, BODY & SOUL empowering you to create the change toward an authentic and fulfilling life.
 
Love & Blessings Always.

Religion & Spirituality

Education

Self-Improvement

Spirituality

Welcome to my podcast “Trust Your Journey”. My name is Nicky Clarke and I am a Certified Spiritual Life Coach and Mindfulness Coach. I help people connect or reconnect to who they truly are by navigating through limiting beliefs. I empower people pleasers to speak their truth UNAPOLOGETICALLY! My journey began when I was given the gift of becoming an empty nester. After discovering the practice of Mindfulness and Spiritual Life Coaching, my life changed. My journey began when I was given the gift of becoming an empty nester. You have landed here because you may be in need of a deeper meaning of your life, to go deeper and get closer to knowing your true self or just some direction on your journey. Listen and Enjoy as we discover more and more. Together we will learn more about YOU, your life scripts, your understandings with no judgments. Together you will learn how to be more receptive, open, change perspectives, create peace, love, harmony and so much more into your life. If you are interested in mindfulness coaching, feel free to reach out. The sessions are 100% personalized tailored for you, coaching for your MIND, BODY & SOUL empowering you to create the change toward an authentic and fulfilling life. Love & Blessings Always.

Welcome to my podcast “Trust Your Journey”. My name is Nicky Clarke and I am a Certified Spiritual Life Coach and Mindfulness Coach. I help people connect or reconnect to who they truly are by navigating through limiting beliefs. I empower people pleasers to speak their truth UNAPOLOGETICALLY!
 
My journey began when I was given the gift of becoming an empty nester. After discovering the practice of Mindfulness and Spiritual Life Coaching, my life changed. My journey began when I was given the gift of becoming an empty nester.
 
You have landed here because you may be in need of a deeper meaning of your life, to go deeper and get closer to knowing your true self or just some direction on your journey. Listen and Enjoy as we discover more and more. Together we will learn more about YOU, your life scripts, your understandings with no judgments. Together you will learn how to be more receptive, open, change perspectives, create peace, love, harmony and so much more into your life.
 
If you are interested in mindfulness coaching, feel free to reach out. The sessions are 100% personalized tailored for you, coaching for your MIND, BODY &amp; SOUL empowering you to create the change toward an authentic and fulfilling life.
 
Love &amp; Blessings Always.

Share Trust Your Journey

Sign up to save your podcasts

Trust Your Journey

Trust Your Journey