Do you ever feel like you second-guess everything from the small choices to the big ones?

Therapist-turned-author Emily Romero says you’re not alone. In her newest book, You Can Trust Yourself, Emily walks us through the beautiful, lifelong process of reconnecting with your intuition, your body, and ultimately, your truth.

In this episode, Emily joins me to unpack what self-trust really means, why so many women lose it, and how we can begin to build it back one honest promise at a time. We talk about the moment she realized every client’s story traced back to the same root issue, the framework she created to guide women home to themselves, and how entrepreneurship and solo travel became unexpected teachers of trust in her own life.

We dive into: