Trust Yourself: Reclaiming Your Power in Perimenopause & Feeling Confident in Gp Appointments.

Ever walked out of your GP’s office feeling unheard, doubting your own body, and wondering if it’s “just stress”? You’re not alone — and you’re not crazy. Tammy shares how to reconnect with your inner wisdom, trust your gut, and confidently advocate for yourself when navigating perimenopause.

 ✨ Because you’re not “losing it,” love… you’re finally taking it back.

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Want more real talk, resources, or a coach who gets it? Head to Tammyharkinmenopausecoach

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Thanks for tuning into Tammy Talks — where we laugh, cry, rant, and rise. Same time next week, babe