@theknowyourworthpod

Summary

In this episode, Sara interviews Mahek, a hypnotherapist who shares her journey of conquering limiting beliefs and silencing negative self-talk. Mahek started working in unfulfilling jobs but always knew she wanted to work in mental and emotional health. After experiencing an energy healing session, she became interested in holistic treatments and eventually discovered her passion for hypnotherapy. Despite self-doubt, Mahek took the leap and pursued her hypnotherapy training, which has changed her life. She emphasizes the importance of stepping out of your comfort zone, trusting divine timing, and following your gut instincts. In this conversation, Mehak shares her journey of embracing her power and worthiness, and how it has transformed her life both personally and professionally. She discusses the positive impact of doing work that brings joy and fulfillment, and the importance of challenging self-limiting beliefs. Mehak also explores the lessons she learned from living with a skin condition, including the value of gratitude and the need for self-love. She delves into the connection between personality type and eczema, highlighting the role of emotional factors in physical conditions. Finally, Mehak shares how listeners can connect with her and work with her to overcome their own challenges.

Takeaways

Follow Mehak on instagram @hypnotherapy_with_mehak