ADHDFest

Trusting Your Gut with ADHD: When to Push Through and When to Listen 🌟


Listen Later

"Is this my intuition... or just my ADHD anxiety attempt at self sabotage?" šŸ¤”


Does some variation of this question ever cross your mind? I have asked it of myself MANY TIMES šŸ˜‚ In this episode, we're diving deep into the tricky balance of trusting your gut when you have ADHD.


We'll explore the fine line between listening to your intuition and identifying when it's just anxiety, overthinking, or other ADHD symptoms getting in the way. I’ll share some of my personal stories—times I ignored my gut (didn’t end well!) and times I pushed through, and how I’ve learned to tell the difference.

As usual I’ve sprinkled in some researched advice and anecdotes to help you hone that intuitive voice inside and know when it’s time to trust it—or when to gently push through the resistance.


Get ready for some fun tips, a few laughs, and practical strategies that you can start using today to make trusting your gut easier than ever!


Rate, Review, Subscribe, Screenshot and Share! Particularly with those you think need to hear this, it really helps me out, thank you šŸ™Œ


Members Only Accountability Podcast:Ā The Body Doubling Club šŸŽ‰

Join us in the Private Facebook Group ✨

RSD Rescue Workshop

ADHDFest Burnout Bible: ⁠The Burnout Bible

FreeĀ Dopamenu Printable

Newsletter here:Ā Sign Up for Updates

Instagram:Ā ADHDFest

Facebook:Ā https://www.facebook.com/ADHDfest/

TikTok:Ā https://www.tiktok.com/@adhd_fest

Website:Ā https://www.adhdfest.com


Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

ADHDFestBy Tara Pratt

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings


More shows like ADHDFest

View all
Fresh Air by NPR

Fresh Air

38,537 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,110 Listeners

Pod Save America by Crooked Media

Pod Save America

87,370 Listeners

Clean With Me by Raani Starnes

Clean With Me

850 Listeners