In episode #34, I had the intention to talk to Diana about birth control, pregnancy, labor, and releasing pregnancy. However, one hour simply couldn't give justice to these important topics, which is why I decided to invite Diana back on the podcast for a part 2! 

Meet Diana Leone, who is many things, some including: yoga therapist, doula and birth & fertility enthusiast. In summary, Diana specializes in womben’s healing & support. In episode #34, we talked all about birth control but in this episode we dove into pregnancy, labor and releasing pregnancy. You'll notice the underlying theme of trusting your body's evolution, instinct and wisdom. I love the perspective that Diana brings to this conversation and invite you to grab a pen and paper for this one. 

*Disclaimer: Although Diana IS an expert in this field, we are by no means telling you what to do with your body. This is purely information for you to take or leave. Please consult with people who you trust and add more of your own research on top of this new knowledge before you make any decisions for yourself. And, of course, contact Diana if you vibe with her and want to learn more. See below for her contact information:

Diana's Instagram: https://www.instagram.com/hatha.mama/

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My Instagram: https://www.instagram.com/torey.hill/