In the words of Tabitha Brown, "Living builds character!" I love this woman's viewpoint on life. She gives effortlessly and lives in her fullness. I cherish these words when things get hard but I chose to learn to keep building during my trials. I think learning and living complement each other. What is your character?

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Let's not wait on opportunity to knock first! Tune in to receive a quote I use to switch up my approach when trying something new but with limited resources.

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Happy Halloween, TruTalks listeners! I try to do something spooky or festive to celebrate with y'all each Halloween. What better way than to speak with a dream interpreter? Today, Psychotherapist and Podcaster Jordan Hale offers an analysis of my wildest dreams. Press play to find out what she has to say about my crazy dreams! Be sure to share your dreams with us at [email protected]. I'll share it in the next Listeners' Room episode.

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Can we celebrate wins this week? My win is I stepped outside of my comfort zone! The feeling I have right now is so worth the leap! What is your win?

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In this episode, we close out our focus on mental health in the black community with Johnathon and Leon Davis from Black Men Vent Too podcast. Learn more about the importance of venting and effective coping mechanisms when healing from trauma.

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I'm feeling so loose these days! Who's with me? I had an incident to occur that freed me and made me reprioritize myself. Since then, I've been happier. Let's dip into this Tony Robbins quote and how I'm using it to my advantage moving forward.

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In this episode, I chat with brother-sister duo William and Ericka who are owners of a well-renowned jigsaw company called Puzzles of Color. As seen on CBS This Morning and many other syndicated shows, Puzzles of Color is offering the world a new puzzle experience while addressing representation. Through their company, they are able to showcase artists of color and offer customers a framable jigsaw experience. Learn more about them in this episode.

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This month, we are focusing on healing, especially in the black community! Today, Lola Troy from Heal Black Joy drops by to chat about how she uses Instagram and TikTok to heal. She discusses mother wounds and more so tune in for a discussion around mental health.

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Do you know the worth of one loyal friend? Don't settle for a toxic family! Tune in and then contribute to the conversation at [email protected]

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