What would you say to the girl you used to be?

In this raw solo episode, Dawn shares the deeply personal letter she wrote to her old self—the version of her who battled body dysmorphia, chronic bloating, faith confusion, burnout, and a broken mindset.

She opens up about the moment she knew she had to leave the church, how she healed her gut and hormones naturally, and the mindset shifts that helped her go from stuck and broke to free and fulfilled.

If you’ve ever felt like your body was working against you, your mind wouldn’t shut up, or your faith no longer fit—this one is for you.

This episode covers:

    •    Healing body dysmorphia + shifting your self-talk

    •    Deconstructing toxic faith and finding inner peace

    •    Gut health, IBS, and why Dawn turned to supplements

    •    How changing her mindset changed her finances and future

 

Whether you’re in your “before” season or rebuilding from scratch—this is your reminder that you are not broken. You’re becoming.

 

www.TbtWithKandD.com 

Connect with us on our social media:

TikTok: @DawnFlaherty and @Coach_Kflah

Instagram: @DawnFlaherty and @Coach.Kyle.Has.Adhd 

Email us at: [email protected] 

Text us at: 228-400-8919

Hey Best Friends! Two years ago, Sydney Neader shared her story of addiction recovery, rediscovering faith, and nervously preparing to step on stage for the first time. Fast forward to now—she’s back and thriving. In this soul-stirring update, Sydney returns to Truth Be Told to share how life didn’t just get better—it got incredibly full. From speaking on multiple stages to leading Bible study, getting engaged to her partner Blake, and purchasing the dream farm she once only imagined—Sydney is a living testimony to the power of belief, healing, and persistence. We unpack what it looks like to live your faith, walk your talk, and stretch beyond fear into a future you build with your own hands. Whether you’re in the thick of recovery or dreaming of your own version of “better,” this episode is your reminder that the story isn’t over—it’s just getting good. Connect with Sydney: Instagram: @thesydneyneader TikTok: @sydneyneader

www.TbtWithKandD.com 

Connect with us on our social media:

TikTok: @DawnFlaherty and @Coach_Kflah

Instagram: @DawnFlaherty and @Coach.Kyle.Has.Adhd 

Email us at: [email protected] 

Text us at: 228-400-8919

If you’ve ever screamed internally at a Pomodoro timer or spent 45 minutes building the perfect time block schedule, only to abandon it immediately...this episode is your safe space.

Kyle opens up about what it’s really like to live with ADHD, why no two ADHD brains function the same, and how to stop forcing productivity tools that feel like punishment.

From the ADHD “launch pad” to time blocking to productivity hacks that sometimes hit… and sometimes absolutely flop, Kyle keeps it real, relatable, and ridiculously helpful.

Whether you’re newly diagnosed or a lifelong overthinker, you’ll leave this episode feeling seen, supported, and maybe even laughing at the chaos (instead of crying through it).

👣 Real talk. 💥 ADHD wisdom. 💡 Tools that work—when they do.

 

Connect with us:

www.TbtWithKandD.com

Follow us on our socials:

TT: @DawnFlaherty and @Coach_Kflah

Insta: @DawnFlaherty_ and @Coach.Kyle.Has.Adhd

Email us at: [email protected]

Text us at: 228-400-8919

 

In this uplifting episode of Truth B Told with Kyle & Dawn, we sit down with the radiant Teeny Tiny Tasha — a powerhouse of transformation.

 

Tasha opens up about her personal journey of healing after trauma, and while her past with addiction is only lightly touched on, the real focus is on what came after: the rebuilding. She shares how she discovered natural, holistic supplements that helped realign her physical and emotional health, and how finding a supportive, heart-centered community helped bring her back to life.

The nickname Teeny Tiny Tasha? It's not even what you think! She shares that in our episode as well.

This episode is perfect for anyone searching for:

👉 Real-life healing stories

👉 Holistic approaches to trauma recovery

👉 The power of community after personal struggle

👉 Using natural supplements for mental clarity & body balance

👉 Post-addiction transformation journeys

👉 Women’s wellness and emotional empowerment

 

Tasha’s journey is one of resilience, realignment, and rediscovery — and it just might be the encouragement someone out there needs today.

 

Hit play and be inspired to reclaim your light. 🌱

Follow her on Facebook: Tasha's Facebook

www.TbtWithKandD.com

Follow us on our socials:

TT: @DawnFlaherty and @Coach_Kflah

Insta: @DawnFlaherty_ and @Coach.Kyle.Has.Adhd

Email us at: [email protected]

Text us at: 228-400-8919

 

Imagine one day everything you ever built is gone 💔 That was Denise’s reality when she suddenly became a widow and a single mom of three at just 33 years old. But this isn’t a story of someone's trauma—it’s a story of healing, resilience, and rebuilding as a FAMILY. Denise shares the raw truth of navigating heartbreak while guiding her kids through their own pain. The tools she used to heal herself and her children are game-changers for you and your children. Tune in for this powerful conversation filled with hope, strength, and the reminder that healing doesn’t happen alone. 

 

Follow Denise on Facebook:

https://www.facebook.com/denise.bensonstokes

 

www.TbtWithKandD.com

Follow us on our socials:

TT: @DawnFlaherty and @Coach_Kflah

Insta: @DawnFlaherty_ and @Coach.Kyle.Has.Adhd

Email us at: [email protected]

Text us at: 228-400-8919

In this episode, we sit down with Becca as she shares her powerful story of survival, resilience, and self-love. After enduring abuse from her first husband and struggling with body image from a young age, Becca turned to food for comfort, leading to years of emotional eating and self-doubt. But through her healing journey, she’s learned that food isn’t the enemy… and neither is her body. Becca opens up about breaking free from the cycle, learning to love herself, and how she’s now using her story to help others do the same. If you’ve ever struggled with self-acceptance, this episode is for you!

 

Connect with Becca here: Follow her Facebook

www.TbtWithKandD.com

Follow us on our socials:

TT: @DawnFlaherty and @Coach_Kflah

Insta: @DawnFlaherty_ and @Coach.Kyle.Has.Adhd

Email us at: [email protected]

Text us at: 228-400-8919

Ever dreamed of leaving your 9-to-5 and working for yourself? In this episode of Truth Be Told with Kyle & Dawn, we’re getting real about what it’s actually like to ditch the corporate grind and step into the world of entrepreneurship.

 

Dawn spent eight years in a career that shaped her, and Kyle walked away from a stable government job—but was it all sunshine and freedom? We’re breaking down the good, the bad, and the downright ugly of working online, running your own business, and figuring out life without a boss. From financial struggles to time freedom, from self-doubt to massive growth, we’re sharing everything we’ve learned so far.

 

If you’ve ever thought about quitting your job to follow your passion, this episode is for you. Buckle up—it’s a wild ride!

 

🎧 Listen now and let us know: Would you ever leave your 9-to-5?

 

www.TbtWithKandD.com

Follow us on our socials:

TT: @DawnFlaherty and @Coach_Kflah

Insta: @DawnFlaherty_ and @Coach.Kyle.Has.Adhd

Email us at: [email protected]

Text us at: 228-400-8919

In today's episode we're joined by one of our very best friends, Kate Moore. She shares more of her journey over the last few years, how she was faced with death (literally), and how it changed her own outlook on life and self love.

 

 www.TBTwithKandD.com

 

Follow us on our socials:

TT: @DawnFlaherty and @Coach_Kflah

Insta: @DawnFlaherty_ and @Coach.Kyle.Has.Adhd

Email us at: [email protected]

Text us at: 228-400-8919

Head on over to our YouTube channel to listen to todays epsiode! <3 

 

 

Follow us on our socials: Tbtwithkandd.com 

TT: @DawnFlaherty and @Coach_Kflah Insta:

@DawnFlaherty_ and @Coach.Kyle.Has.Adhd

Email us at: [email protected] T

ext us at: 228-400-8919

In this powerful episode of Truth B Told, we sit down with Kerri Borba, who opens up about her inspiring journey of overcoming life’s unexpected challenges. Despite a loving upbringing, Kerri found herself entangled with the wrong crowd at a young age—a path that led her into struggles you wouldn’t expect. But that was only the beginning.

Kerri shares how a complete mystery of health issues forced her to confront her mindset, leading her to redefine her life and step into a higher version of herself. Through deep self-reflection, personal growth, and mental resilience, she learned to feed her mind with positivity and purpose.

And just when life seemed back on track, another test came—her husband’s near-fatal motorcycle accident. Hear how Kerri’s commitment to self-development, inner strength, and emotional intelligence helped her navigate this terrifying chapter.

If you’re looking for a podcast episode filled with self-development insights, mindset mastery, and real stories of resilience, personal growth, and mental toughness, this one is for you. If you want to donate to Kerri's husband's GoFundMe visit:

Donate to Kerri's go fund me Follow her Instagram: @TheKerriBorba

Connect with us

www.TbtWithKandD.com

Follow us on our socials:

TT: @DawnFlaherty and @Coach_Kflah

Insta: @DawnFlaherty_ and @Coach.Kyle.Has.Adhd

Email us at: [email protected]

Text us at: 228-400-8919