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In this short but powerful episode, Kris offers a compassionate bridge for anyone who listened to last week’s conversation about appreciation and thought, “I’m not there yet.”

Today’s message is for the tender ones… the tired ones… and the ones stuck in a story they don’t quite know how to step out of. With empathy and clarity, Kris explores the difference between presence and repetition, and why grief held in both the body and the mind requires two different kinds of attention in order to heal.

Together we explore:

✨ Why grief lives in both the body and the mind — and why they don’t heal the same way
✨ How ‘truth’ softens and opens you, while ‘loops’ tighten and exhaust your system
✨ Three gentle questions that create real shift (not bypass, not pressure)
✨ Why retelling your whole backstory doesn’t bring relief — and what actually does
✨ A loving message from Riven, Elira, and Soraya on leaving the familiar pain-loop with compassion

Kris reminds us:
 “Wherever you are is not a failure — it’s an honest beginning.”

🌿 Mentioned in This Episode

Seeds of Appreciation 👉  free download

 💫 Connect with Picture Love

Website + full library: https://podcast.picturelove.us

 YouTube channel: WATCH HERE

 If this episode supports you, please share it with someone who feels stuck or tender today.  You’re not behind — you’re becoming. 💗

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