Most of us go throughout our day with a mask in place. Not wanting others to see what is beneath. We hide them because of guilt, shame, embarrassment, and simply because we don’t want to be seen differently than what we portray. Listen as I discuss why you should remove that mask for the New Year!

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Is it wrong to be picky when trying to find Mr. or Mrs. Right? Is that why you're still single? Listen in as we discuss whether being picky when seeking a long term and meaningful relationship is a good or bad thing. 

Ever had that feeling...you know that gut feeling? Do you listen to it or ignore it? Join us as we discuss that gut feeling.

Many times we say we forgive, but don't really think about what forgiveness truly feels like. Join the conversation as we discuss the emotional journey to forgiveness. 

Self-care does not mean selfish...or does it. Listen as we define what self care means to us. 

Ever just sit back and reflect on who you really are? Do you like what you see? Who is this woman in the mirror? Join us as we discuss the woman in the mirror and how she is shaping the woman she will be tomorrow. 

When you're on a path and suddenly you're hit with detours and/or distractions, it can make one think about their true path. Sit back and join the conversation as we dig into detour and distractions and what that all means. 

Trying to do it all and do it perfectly. Who said you had to? Join us as we discuss Superwoman Syndrome and how we deal with the pressure we put on ourselves. 

You've dealt with the blow of divorce and now you're having to deal with time split with your children. Join us as we discuss with our guest, family attorney Luby Myrthil, the issues in children choosing sides between their divorce parents.