Truth Not Trends

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Dr. Shawn Baker is an orthopedic surgeon, the CEO of MeatRX.com, and the author of The Carnivore Diet. Dr. Baker is an advocate of an all-meat diet and fixing the U.S. healthcare system through diet and exercise.

Dr. Baker is a veteran, world-record holder, and father. In this episode we cover athletics, food addiction, and the scientific evidence for and against a meat-based diet. 

Follow Dr. Baker @shawnbaker1967 on Instragram, @SBakerMD on Twitter, or visit MeatRX.com.

In this episode TNT teams up with Lawrence Neal from the High Intensity Business podcast and Eric Feigl from the Fitness Candor podcast. 

We discuss transitioning from training in the gym to training at home, adapting personal training businesses to Covid, and our favorite at home protocols.

Visit Lawrence at https://highintensitybusiness.com/

Visit Eric at https://fitnesscandorpodcast.podbean.com/

Whether you're training at home or in the gym, advanced overload techniques (AOT) help you add variety and ramp up the intensity of your workouts!

In this solo round with Liam and Jesse we cover how to execute methods like giant sets, strong range partials, and crazy 8's.

If you want help maximizing your strength safely and efficiently visit www.truthnottrends.com/booking to train online with TNT!

How can you train outside the box while you're stuck in your home during shelter in place?

This episode with Jesse and Liam covers the ways to get the best results with body weight and limited equipment techniques. We also provide strategies to prevent habitual eating and keep your body moving while at home.

Looking for a way to ramp up the intensity of your workouts? Look no further than the TNT advanced overload training guide!

In this episode Liam and Jesse break down six AOT protocols including J-reps, 3-strikes, and pre-exhaust.

Stay tuned til the end for a free offer from TNT and visit TNT at https://truthnottrends.com/

Frank Savino is the owner of Gridiron Inc. in Mineola, NY. Gridiron specializes in strength and conditioning training for all levels of fitness.

Join us as Frank discusses his philosophy of working intensely, utilizing many styles of training from high Intensity, power-lifting and strength athletics, which allows the Gridiron trainers to provide their clients with safe, efficient, and effective workouts.

Visit Frank at http://gridironincny.com/

Bill Piche is the moderator of Cyberpump, a high intensity-based website with resources for trainees of all skill levels and backgrounds.

In this episode HIT training in the age of social media, creating a mind-muscle connection, and training for health versus training for sports performance.

Find out more at https://www.cyberpump.com/

Chris Stevenson is an IHRSA board member and the owner of Stevenson Fitness in Oak Park, CA. Chris is an expert on customer engagement, member experience, and changing lives in the fitness industry.

Visit Chris at: https://stevensonempowers.com/

Claudia Newcorn is the founder of Acorn Marketing and she is an expert when it comes to efficient and effective marketing.

In this episode Jesse and Liam talk with Claudia about social media marketing, the boomerang of customer service, and WIIFM (What's In It For Me). 

To learn more about Claudia and to check out her book Zipline to Success, visit her website: https://www.ziplinetosuccess.com/