This is a live stream and recording of our Thursday evening Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on February 22,  2018. The stream begins every Thursday at 7:15 PM Eastern US time.

This is the week seven class of our 2018 12-week Dhamma study based on my book The Truth Of Happiness. Our study this week is on the Three Marks Of Existence and my talk will be on the Culavedalla Sutta. In this sutta the nun Dhammadinna teaches her ex-husband useful insight.

“Clear knowing (true insight) lies on the other side of ignorance. And, Visakha, with clear knowing comes release (from clinging). From release from clinging comes complete unbinding.”

A related article is here: https://becoming-buddha.com/the-culavedalla-sutta/

Each Thursday class will have a twenty-minute Shamatha-Vipassana meditation followed by my Dhamma talk and Sangha discussion and conclude with Metta intentional meditation.

An audio only version of this video is available at my podcast archive: https://becoming-buddha.com/becoming-buddha-podcast/

A video of our classes including a beginning Shamatha-Vipassana meditation is available here: https://becoming-buddha.com/dhamma-stream-videos/

Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/

If you find benefit from this talk please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/

Thank You. Peace.