This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15  pm and Saturday mornings at 8:30 am Eastern Us Time.

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My Dhamma talk and our sangha discussion on Saturday, March 7, 2020 introduces the seventh week of our 12-week 2020 Truth Of Happiness Dhamma Study. This week’s study is on the Three Marks of Human Existence - Impermanence, The Not-Self Characteristic, and ongoing Stress. “Through understanding the environment in which the ego-self is established and maintained, all views of self can be recognized.…” (Truth Of Happiness Week Seven)

• If You do not have a copy of my book you can read the chapter here: Truth Of Happiness Dhamma Study

• A supportive sutta to this week’s Dhamma study is the Dhatu-Vibhanga Sutta

Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.

My talks and classes can be joined live:

• Web Browser: https://zoom.us/j/9083919079

My video archive has over 500 videos and my audio archive has over 600 recordings as of December, 2019.

New audio and video recordings are posted typically within twenty-four hours:

• Podcast/Audio Archive (+600 Audio Recordings)

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Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/

Thank You. Peace.