On this episode we take a deep dive into the life of District #2 Council member Andre Spicer. As we discuss his upbringing, street politics, gang activity, fatherhood, therapy, City of Compton, and more!

On todays show we had an amazing episode with an individual who dedicates his life on improving the world around him through fitness. We took a journey into his life from where he started to where he is now. Without further or do click play and enjoy the show.

I find that happiness is a choice that we can opt in to. With so much going on in the world it’s easy to fall into the ups and downs of life. Of course being happy every waking moment is pretty far fetched, but being happy majority of the time is a testament to where you place your attention and energy towards.

You’d be surprised how many of us have difficulties when it comes to saying “No” to the things we know we need to. I suffered with this in the past. It took a lot self realization to fully understand the power in saying no. I’ll be discussing that very power here in this episode. Enjoy!

Understanding that to some degree we all need one another. It’s only right that we find ways to be an act of service to those around us.

In this episode we take a deep dive into what life means and how precious we should view life. Understanding that tomorrow isn’t promised and we should always cherish the present.

Came across this young woman’s story and it was on my heart to dedicate this episode to her. A beautiful soul and loved by so many died in a tragic way.

We can either go through pain and suffering or live a life in harmony all through the decisions that we make. The choice is yours. We took a deep dive this episode in understanding the power behind the decisions that we make whether it affects us or indirectly affects those around us.

What role do you play in society? Do you play a productive role or a destructive role. It is important to understand the part in which we play. In this episode we take a deep dive into the power behind knowing the role you play in society.

In todays episode we go into the power of communication and being able to understand ways in which we can express ourselves. In my opinion I find that the best form or expressing ourselves is through communication.