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Truth & Transcendence
By Catherine Llewellyn & Podfather NetworkSociety & CultureReligion & SpiritualityEducationSelf-ImprovementSpiritualityPhilosophy
Truth & Transcendence episodes
- Ep 188: Kim Korte ~ The Flavours of Emotions
Can emotions be managed like a well-curated recipe? This episode features Kim Korte, a sensory perception and emotion management strategist, who likens her ideation skills to painting with ideas, creating new solutions from diverse concepts. Kim's unique gift has empowered her to creatively address complex problems, transforming personal experience into a journey of emotional awareness and growth. Through her insights, we explore how emotional agency and understanding the brain's predictive nature can guide us toward more fulfilling personal and professional interactions.
Listeners will gain insight from Kim's recent book 'Yukky Yummy Savory Sweet', which serves as a pragmatic guide for connecting with our emotions through the lens of interoception. By treating emotions as a multi-sensory experience, akin to flavours, Kim offers a fresh perspective on how to navigate our internal emotional landscapes. This concept is especially transformative for those who have experienced trauma, as we explore exercises designed to enhance interoceptive awareness and attune us to the physical manifestations of our emotions.Kim challenges us to rethink our emotional responses and invites us to examine our beliefs just as a curious child would. Emphasising emotional granularity and flexibility, the conversation encourages listeners to develop a nuanced emotional palate, advocating for emotional growth and leadership that is rooted in conscious inquiry and engagement. Through Kim's compelling narrative, the episode inspires us to adopt new approaches to leadership, urging us to embrace open-mindedness and independence of thought in both personal and professional realms.Find Kim and Yukky Yummy Savory Sweet here:https://www.kimkorte.com/https://www.facebook.com/thekimkorte/
https://www.instagram.com/thekimkorte/
https://www.linkedin.com/in/thekimkorte/
https://www.flavorsofemotions.com/
https://a.co/d/9sIJ1iK amazon.com
https://amzn.eu/d/1i9EK3n amazon.co.uk
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More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
52 min - Ep 187: Fearlessness & Joy in the Now
What if the key to your happiness lies not in what you have, but in how you perceive your fears? An exploration of how perceived threats can obscure our emotional well-being and how living in the present can help us reclaim our happiness. Discover the touching story of a woman who initially believed her brain condition was the root of her unhappiness, only to find that her anxiety was the true source. By choosing to focus on the present, she found joy despite her challenges. Through reflections on this insight, we examine how the fear of losing material possessions, relationships, or status can similarly impact our sense of well-being, emphasising the importance of reclaiming control over our emotional state.
In another memorable moment, I share a heartfelt visit with my elderly aunt, whose contentment despite memory loss challenges the notion that happiness is dependent on retaining everything we have. Her experience, coupled with the humour shared among her fellow residents, highlights the power of gratitude and the persistence of happiness even beyond loss. As we journey through these powerful stories, we learn to question the necessity of clinging to fears and attachments, instead appreciating our inherent capacity for happiness. For those seeking further personal growth, I invite you to engage with my work in Transformational Coaching and the Freedom of Spirit workshop, where fulfillment and freedom await.Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
15 min - Ep 186: Troy Hadeed ~ Trinidad to Transformation & My Name Is Love
Join us for an inspiring episode with Troy Hadeed, an exceptional guest whose life journey takes us from the vibrant landscapes of Trinidad to introspective travels across Central America. As a writer, yoga instructor, and entrepreneur, Troy's experiences bridge diverse cultures and philosophies. Discover how his central theme, "My Name is Love," resonates in today's world, and listen to Troy share profound insights on the transformative power of embracing one's inner experiences. We'll discuss how the practice of yoga, when combined with mindfulness of breath, mind, and spirit, can lead to a deep transformation that echoes beyond the mat.
Troy's extraordinary book My Name is Love is now available in print and on audio.Troy's exploration of love and identity challenges us to look beyond the surface differences of race, religion, and personal identity. He shares his reflections on how our shared spiritual ancestry can unite us, stressing that our interactions leave a lasting imprint on human consciousness. His stories illuminate the power of understanding and embracing our universal connection, fostering a deeper sense of empathy and compassion. Through this conversation, we reflect on how these perspectives can help us not only navigate our own lives but also contribute to the broader evolution of human consciousness.In the final chapters of our conversation, Troy opens up about his spiritual journey, rediscovering faith and spirituality outside the boundaries of organised religion. Influenced by his privileged upbringing and the vibrant reggae and Rastafarian culture, he shares how these experiences instilled in him a responsibility to advocate for love and empathy. Troy also talks about the importance of self-understanding and gratitude, acknowledging how our actions impact those around us. Whether you’re attending his yoga sessions or engaging with spiritual teachings through various platforms, Troy invites everyone to harness these insights in their own lives, encouraging a path of authentic growth and transformation.Find Troy and buy My Name is Love here:https://troyhadeed.comSupport the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
56 min - Ep 185: Fear, Ego & Awakening
What if awakening isn't about reaching a higher state but about acknowledging where we are, with all our fears and ego issues? Unravelling the intricate dance of awakening, a natural part of being human that invites us to explore various states of consciousness. I'll share a personal journey through guided meditation, where fear initially held me back, and discuss how cultural conditioning often teaches us to avoid our inner truths. Together, we'll explore the beauty of self-discovery that lies beyond the limitations of language and the unspoken truths about ourselves.
Awakening doesn't come with a hierarchy, and labeling others as "asleep" only feeds the ego. Instead, recognising our own moments of "asleepness" can be a powerful tool for growth. I'm grateful for the support of our community, and I encourage you to engage with this journey by sharing your thoughts and experiences. Whether you're curious about transformation, eager to explore coaching, or interested in the workshops at beingspace.world, there's something here for everyone on the path of self-discovery. Let's embrace this process with curiosity rather than fear and support one another in growth and awakening.Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
15 min - Ep 184: Enzo Dal Verme ~ Meditation, Presence, Authenticity & Photography
Enzo is a Portrait photographer powered by tofu. Published on Vanity Fair, l’Uomo Vogue, The Times, Elle and more ~ which has been fun ~ Enzo is now heading toward new horizons, leading the Portrait Photography Retreats in Tuscany, a transformative journey of self-discovery and personal growth.
Enzo shares his transformative journey with meditation, a practice he's nurtured for over 35 years. Exploring how meditation can be a powerful tool for self-awareness and growth, offering a sense of calm and presence amid life's chaos. Enzo's personal experiences enrich our understanding of meditation's flexibility and depth, emphasising its role not as an escape, but as a means to engage more fully with the world around us.
Uncoverings the fascinating intersection of meditation and photography, where mindfulness meets creativity. Enzo reveals the dual nature of the fashion photography world, where chaos and identity can both liberate and confine, and how meditation helps him navigate these waters with authenticity and clarity. Illustrating how mindfulness sharpens his creative edge, enhancing the quality of attention and connection he brings to his work.The episode takes a profound turn as we discuss the art of capturing inner truth through photography. Enzo shares techniques for moving beyond surface-level portraits to reveal the authentic essence of his subjects. This exploration draws parallels between photography and meditation, both of which seek stillness and deeper understanding. Finally, we touch on the dynamic nature of life, likening it to a kaleidoscope, and celebrate the enriching potential of Enzo's creative retreats that blend photography, meditation, and nourishing practices. A conversation brimming with insights and gratitude.Where to find Enzo:Portrait Photography Retreats website: https://www.photography-retreats.com/Portrait Photography Guide Free Download: https://www.photography-retreats.com/blog/download-for-free-the-portrait-photography-guide
Portrait Photography Retreats Instagram: https://www.instagram.com/photographyretreats/
Enzo Dal Verme Instagram: https://www.instagram.com/enzodalverme/
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
48 min - Ep 183: Freedom, Sovereignty and Choice
What if the true essence of freedom lies not in the absence of physical barriers but in the liberation of our spirit from societal norms and self-imposed limitations? Join me as I share my personal journey of unearthing freedom as a recurrent theme in my life. Exploring how questioning and breaking free from these social shackles can lead us to reclaim our inherent freedom of spirit. This episode invites you to view yourself as the author of your own experiences and challenges you to confront the self-critical thoughts that align with societal expectations.
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
18 min - Ep 182: Laurin Wittig ~ Flexibility, Transformation & Joy
Laurin is an intuitive energy worker, Reiki Master, Shamanic practitioner, award-winning author, and the founder of HeartLight Wellness and the HeartLight Women’s Circles. She hosts the Curiously Wise: Practical Spirituality in Action podcast.
Her angle on flexibility is utterly relevant right now ~ because of the accelerated rate of unpredictable change ~ we need to be able to think and respond on our feet, and perhaps change our minds with alacrity when required.
What if embracing flexibility could unlock your personal growth and resilience? Uncovering how a shift in perspective can lead to letting go of outdated beliefs, enabling us to navigate today’s unpredictable world with confidence and grace. Through personal anecdotes, we highlight the importance of recognising self-doubt and embracing change as a pathway to growth.
In a heartfelt exploration of forgiveness and healing, we share a poignant story about the challenges and revelations in dealing with a narcissistic parent. This chapter reveals the profound impact of self-reflection and taking responsibility for our reactions, fostering a compassionate dynamic even in the face of adversity ~ dementia and cancer. By embracing flexibility, we discuss the transformative effect of forgiving imperfections and finding peace, impacting all our relationships profoundly.As we journey through life-altering decisions and family dynamics, the conversation extends to the power of intention and positivity. From harnessing the support of loved ones to questioning limiting expectations, discover how setting positive intentions can lead to unexpected joy and fulfillment. Through our collective experiences and insights, we emphasise the importance of community, open-mindedness, and choosing positivity to make a meaningful difference in our lives and the world around us.Where to find Laurin:http://heartlightjoy.com/
Podcast: Curiously Wise
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
53 min - Ep 181: Beyond Wounded ~ Toward Wisdom
What if your deepest wounds could become your greatest source of wisdom and empowerment? In this episode of Truth and Transcendence, I share my transformative experience at the workshop "Beyond Wounded ~ Toward Wisdom," led by the incomparable Julie Parker. Having walked her own path of healing and integration, Julie crafted a journey that encourages us to see our early life wounds not as burdens, but as rich opportunities for growth. Forget the notion that past traumas dictate our present worth or power; instead, consider them as essential stepping stones on the path to personal development and empowerment.
Join me as I reflect on the insights gained from the workshop, which guides us to view past wounds as signposts for growth today. We explore how these experiences are aligned with our life's purpose and how they can enrich our current existence. This isn't about revisiting the past to fix it, but about recognising the wisdom within those experiences and applying it to foster a more sovereign and empowered life. Whether through meditation, reflection, or other modalities, the lessons from this workshop invite us to embrace our past with curiosity and openness, ultimately leading to a more empowered present.And that's just Day One of this extraordinary workshop!Currently available in the UK/Ireland only.Where to find out more about Beyond Wounded ~ Toward Wisdom:https://beyondwounded.comhttps://www.facebook.com/BeyondWoundedListen to Julie Parker on Truth & Transcendence episode 37:https://www.buzzsprout.com/1819443/episodes/10337947Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
12 min - Ep 180: Tommy Thompson ~ Finding Clarity Amidst Life’s Busyness
Tommy is an Executive Coach, Life Coach, Author of ‘Space to Breathe Again: Hope for the Overloaded and Overwhelmed’ and host of the ‘Space for Life’ podcast - with 30 years of multi-industry entrepreneurship, and a Master of Divinity degree, under his belt.
We explore the profound impact of listening on personal and professional growth. Tommy's insights reveal how truly tuning in can transform your life's purpose and career, offering a fresh perspective on the art of listening. If you've ever wondered how listening can be the cornerstone of meaningful communication and relationships in today's opinionated world, this episode promises to enlighten and inspire.Tommy shares his personal journey of self-discovery, emphasising the importance of listening to one's inner voice to uncover true purpose. Amidst the hustle of running multiple businesses and raising a family, he experienced a profound realisation that something meaningful was missing from his life. Discover how he transcended outward success to embrace his passion for teaching life in its broadest sense, and how overcoming the cultural tendency to mask introspection with busyness can lead to clarity and fulfillment.We also delve into the concept of finding "Hidden Sanctuaries" for quiet reflection, highlighting the power of deep listening and the courage it takes to engage fully with others. Tommy opens up about the adventure of working with diverse individuals and situations as a podcast host and coach, underscoring the thrill of embracing the unknown. As we wrap up, we pose a powerful reflection question to our listeners: "What deeply matters to me?" encouraging introspection and deeper engagement with what truly matters in our own lives.Where to find Tommy:www.tommythompson.orgSupport the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
50 min - Ep 179: Women Brutalising Men ~ Let’s Name It
Can a single accusation reshape a life, or even a relationship? In this episode of Truth and Transcendence, I reflect on a recent conversation with a close friend facing serious allegations of non-consensual sexual activity. This situation has prompted me to explore the intricate dynamics and power imbalances that can exist between men and women, often on the unconscious level. Delve into my personal anecdotes and the stories of others who have navigated similar accusations, as we shed light on the emotional damage and financial burdens these situations can impose. Naming the inconvenient truth that there are women brutalising men - every day.
As we journey through these complex narratives, I aim to illuminate the often-overlooked power women can wield in relationships, consciously or subconsciously, and how this can lead to grievous misunderstandings or misjudgments. Whether it's through the lens of personal experience or broader societal trends, this episode encourages listeners to consider the nuanced interplay of truth and perception. Such considerations are crucial, as they might hold the key to understanding the long-lasting impacts on those accused, as well as the emotional landscapes of women who might wield such power, intentionally or otherwise.Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
15 min
About Truth & Transcendence
From the publisher's feed
Truth & Transcendence | Hosted by Catherine Llewellyn | Brought to you by Being Space & Podfather Network
Welcome to Truth & Transcendence. A podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience. Launched in mid-2021, this show was born out of a time of global uncertainty. It began as a space to support conscious leadership in challenging times, a call to strength, wisdom, and integrity.
Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: leaders, entrepreneurs, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives. Our focus is no longer on navigating crisis, but on embracing the joy of creation, discovery, and soulful expansion.
Each week brings two episodes:
🔹 Nugget Mondays: Brief, insightful solo reflections.
🔹 Guest Fridays: Open-hearted, unscripted conversations that dive deep.
We don’t do scripts. We follow the energy of the moment.
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