Truth & Transcendence

From a near-death awakening to healing thousands through music and connection.

#ConsciousnessRising #HealingThroughMusic #MindfulLiving 

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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About my guest Harry Lloyd aka Waiting for Smith:

Harry travelled across Cuba for 2 months on a motorbike, and learned to play the maraka. Moved to Paris, learned French and became a ski instructor. Learned Russian, broke his back, died for 5 minutes and came back to life. Realised he wanted to do music, struggled with mental health and thoughts of not wanting to be here. Moved to Amsterdam, learned Dutch and healed those struggles. Took a break in South Africa for 4 months in pursuit of happiness & healing, returned full of joy.

Realised he wanted to make music for people like US to feel more joyous, free, light and loved.

What we discussed:

00:00 Welcome to Truth and Transcendence

02:00 Harry Lloyd joins the conversation

04:30 Navigating life's unexpected setbacks gracefully

07:00 Becoming a father and choosing presence

10:00 The second wave of consciousness awakening

13:00 Discovering aliveness in a South African cafe

16:00 Writing songs from joy not pain

19:00 The I Like Life audience connection ritual

22:30 Creating live meditation through music

26:00 Balancing mass appeal with spiritual meaning

29:30 Breaking barriers between different music fans

33:00 Growing up surrounded by comedians and creators

36:30 Reimagining education for future consciousness

40:00 Advice for those raising collective consciousness

43:00 Final gratitude and where to connect

#SpiritualAwakening #ConnectionMatters #WaitingForSmith

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Where to find Harry Lloyd:

https://waitingforsmith.co.uk

Follow here on instagram/Tiktok/YouTube @waitingforsmith

Support the show

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More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Discover why trusting your gut might be smarter than following the manual—and when logic should lead instead.

#SelfAwareness #EmotionalIntelligence #MindBodyConnection 

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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What we discussed:

00:00 Welcome to Truth and Transcendence

00:15 Balancing theoretical thinking with felt experience

00:35 Why experience matters most in life

01:05 Relationship story: when theory overrides feeling

02:00 Intellectual conversations versus emotional connection

02:30 The cost of applying theory to relationships

03:30 Manuals versus feeling your way through

04:00 Corporate world demands credentials and evidence

05:00 Trusting gut instincts in current work

06:00 Buying property: balancing heart and practical facts

07:00 Ignoring theory or feeling both carry costs

08:00 Final reflection and website information

#ConsciousLiving #PersonalGrowth #TrustYourGut

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

What if the boundaries holding you back were never really there?

#Unboundedness #Creativity #BurnoutRecovery

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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About my guest Dr Andre Walton:

Best-selling author, TEDx Speaker, social psychologist and creator of Banish Burnout™, helping transform stress, anxiety and burnout into resilience, creativity, and innovation.

What we discussed:

00:00 Welcome to Truth and Transcendence

00:32 Introducing Dr. Andrew Walton

01:28 Early childhood and freedom to explore

03:45 Observing self-imposed boundaries in others

05:22 Creativity and divergent thinking

07:15 Entrepreneurship and kitchen table inventions

09:40 Moving to America and fewer limits

12:05 Relationship with risk and fear

14:50 The Triton 500 racing bike

16:33 Cultivating unboundedness without that childhood

18:22 Travel as a pathway to expansion

21:15 Coaching and the Banish Burnout program

23:40 Message to those helping others

25:10 Fear, presence, and being grounded

27:30 Media manipulation and manufactured fear

29:45 Social class boundaries in Britain

32:00 Physics research and vertical thinking

34:20 Graphic art and magazine publishing

36:50 Hitchhiking to Greece and freedom

39:15 Hang gliding and risk tolerance

41:40 Large families and youngest children

44:00 Retreats and new environments

46:10 Empathy and creativity neuroscience

48:20 Final thanks and closing

#PersonalGrowth #FearlessLiving #MindsetShift

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Where to find Dr Andre Walton:

https://plan4change.org

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Discover how the fear of dancing mirrors our fear of creativity—and why both are lies we tell ourselves.

#DanceFreedom #CreativityUnlocked #MovementMeditation

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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What we discussed:

0:00 Welcome to Truth and Transcendence

0:12 Introduction to ebook about dance

0:28 Catherine's 5 Rhythms Dance training experience

0:48 Giving demonstrations to strangers

1:04 People saying "I can't dance"

1:20 The emotional charge behind "I can't"

1:48 Fascination as a humanistic psychologist

2:04 Researching why people believe this

2:20 Two small minorities identified

2:48 The massive middle group with baggage

3:04 Writing the book for this group

3:16 Reasons and solutions collected

3:28 Parallel between dancing and creativity

3:52 No human being lacks creativity

4:08 We are hardwired to create

4:28 Beliefs formed through schooling and society

4:52 Invitation to try local class

5:12 Self consciousness disappears quickly

5:28 Supportive non judgmental space described

5:48 Ebook available at beingspace.world

6:00 Closing and final encouragement

#SelfExpression #5Rhythms #PersonalGrowth

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Discover how to reconnect with your natural, joyful essence through animism, trauma healing, and living in sacred connection with all life.

#Animism #TraumaHealing #SoulConnection

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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About my guest Laura Giles:

Laura Giles, LCSW, has spent over twenty years helping trauma survivors live unfettered, authentic lives. With experience in a maximum-security prison, psychiatric hospital, courts, and private practice, she has guided even the most "hard-to-help" individuals toward healing—quickly and naturally.

Raised by an animist mother, she brings a grounded, spiritual perspective to her work, making deep transformation both practical and accessible. If you're ready to live well and die well, Laura Giles is your girl!

What we discussed:

00:00 Welcome and guest introduction

01:12 Listening to the rhythm of the soul

03:22 Early childhood memories of natural joy

05:15 Being raised by an animist mother

07:40 Freedom to explore without hovering parents

10:15 Protection through ancestral connection and trust

13:30 What animism is and means

16:45 Preserving sacred traditions through isolation

19:50 Modern disconnection versus natural living

22:30 Trauma therapy and the wound well

25:10 Coaching approach to healing work

27:50 Creating safe containers for transformation

30:05 Mindfulness practice in daily moments

33:20 Everything is alive and conscious

#MindfulLiving #SpiritualWellness #NatureWisdom

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Where to find Laura Giles:

https://linktr.ee/lauragiles

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Five ways spiritually connected business leaders naturally embody their connection to something greater.

#TranspersonalLeadership #SpiritualEmbodiment #ConsciousBusiness

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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What we discussed:

02:30 Defining transpersonal beyond dry academic terms

05:00 The inquiry that revealed five natural embodiments

07:30 Expanding capacity to joyfully appreciate life

10:00 Standing by deeply held values as daily practice

12:30 Life is short and there is more beneath the surface

15:00 Openness to intuition and challenging new options

17:30 Helping others flourish in all decisions made

Get the Transpersonal eBook here: https://beingspace.world/#ebooks 

#IntuitiveLeadership #MeaningfulWork #SoulCenteredLiving

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

What if building your dreams was as simple as creating the party you want to attend and inviting others to join?

#SoulSparkleLiving #JoyFrequency #WellnessFutures

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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About my guest Hayley Hunter Hines:

Hayley is a globally recognised wellness futurist, luxury experience architect, and founder of Soul Sparkle Living™️. With over 30 years of experience in corporate wellness and holistic consulting, she helps visionary brands design emotionally intelligent spaces and experiences that restore vitality, elevate presence, and blend science and soul to reimagine how we live, work, and lead. 

Holding an MS in Health Promotion Management and certifications in culinary nutrition, yoga, and somatic intelligence, Hayley bridges evidence-based strategy with soulful, sensory-rich design.

What we discussed:

00:00 Welcome to Truth and Transcendence with host Catherine Llewellyn

03:00 Introducing Hayley Hunter Hines, wellness futurist and founder of Soul Sparkle Living

05:00 The philosophy of inviting people to the party

07:00 Creating experiences you want to have yourself

09:00 The five dimensional wellness framework

11:00 Adding sparkle to body, mind, soul and spirit

14:00 Why joy is the baseline frequency for creation

17:00 Being the embodiment of light and love

20:00 Working exclusively with women and why

23:00 Healing through forgiveness and grace

26:00 The intersection of science and spirituality

29:00 Reframing reality through curiosity not judgment

32:00 Your vibe attracts your tribe

35:00 Authenticity as the highest frequency

37:00 A message to lightworkers and change makers

39:00 Closing blessings and website soulsparkleliving.com

#Lightworkers #AuthenticLiving #ConsciousCreation

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Where to find Hayley Hunter Hines:

https://soulsparkleliving.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Real progress often happens when we stop forcing and learn to work with the body instead of against it.

#YogaWisdom #MindBodyConnection #PersonalGrowth

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

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What we discussed:

00:00 – Investing in wellness and yoga

#WellbeingJourney #SelfAwareness #HolisticHealth

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Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Discover how unconditional self-love transforms reality and connects you to divine oneness.

#ConsciousCreation #UnconditionalLove #SpiritualAwakening

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Gretta Chamberlain:

Dr. Gretta Chamberlain, Doctor of Naprapathic Medicine, is an international remote energy healer, best-selling author, recording artist, lecturer, educator, and the channel for her non-physical guides, The Realm of Beings. Her life’s mission is to guide humanity toward unconditional love and a deeper understanding of how we consciously create reality. In August of 2025, she released her Grammy-considered album In Silence—a channeled transmission from The Realm of Beings accompanied by singing-bowl frequencies. The album’s soundscape calms the nervous system, supports deep meditation, and provides an intimate field for emotional and energetic healing.

What we discussed:

00:00 Introduction to Dr Gretta Chamberlain

#EnergyHealing #DivineOneness #ChanneledWisdom

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Where to find Dr Gretta Chamberlain:

https://doctorgretta.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

A small mental shift can transform how we treat others—and how we treat ourselves.

#MindfulLiving #RespectAndService #SelfCareMindset

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

00:00 – Thought experiment: everyone as a client

#ConsciousRelationships #PersonalReflection #EverydayWisdom

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate