We'll be talking about "holding space" for our young women and girls, as well as ourselves. Join me and my guests, The Arms of Simsa on the Truthfully Speaking with Dr. Nay

Have you ever felt the need to Publicly Display Affection (PDA) to total strangers? During this episode, we'll discuss fans in the stands...Pittsburgh Steelers version. Let's #truthfullyspeak about the altercation which took place during Sunday's game between three fans in the stands.

Is your mental, physical, spiritual or social meter running low?

If so, your #checkenginelight might be on.

The first discussion in this miniseries, Episode 5 of Truthfully Speaking with Dr. Nay will feature a solocast: IS YOUR CHECK ENGINE LIGHT ON?

A group of dynamic women discussing co-parenting from the lens of the Co-Mama!

We'll get into everything from establishing relationships with your children and their other parents; to managing insecurities; and letting "the other Mama" in.

Trust me! With conversation geared towards MEN and WOMEN, this is a topic you don't want to miss! Bring the Boo and let's #truthfullyspeak about this very necessary topic.

May was Mental Health Awareness Month and I wanted to break the mold of focusing only on discussing clinical care. Join me and Scott Anthony Riley, for a lively conversation about practicing self-care, mind, body and spirit, as well as creating healthy boundaries as a proactive means of maintaining mental wellness.

Join me as we close out Kidney Awareness Month with Mr. Eric Patterson, father, church leader, former candidate for Mayor (Harvey, IL); former park district commissioner (Harvey, IL); and multiple kidney transplant survivor.

Interview with Felicia Walker, philanthropist, community advocate, and CEO of City Motivators as she celebrates their one year anniversary. We will discuss the highs and lows of a first-year Chicago-based non-profit organization, as well as gain insight into what we can expect from City Motivators in year two.