I watched a music video by Token called "One Like Equals" and it really got me thinking about how social media influences girls today. It feels like girls need to show off their body before they display their talents today. What about the girls of tomorrow, what will they need to do? Finished with a VERY explicit story about an adventure in Phuket, Thailand. #BrushUp

UFC 226 is loaded with great fights, including a super fight between heavyweight champion Stipe Miocic versus current light heavyweight champion Daniel Cormier. Also, Max Holloway defends his featherweight belt against Brian Ortega and a must-see fight between two heavyweights.

LeBron James has chosen his new team, and it's the Los Angeles Lakers. Then, we're wrapping up the NBA draft as we kick off NBA free agency. How did the teams do, and how can each player add to that particular team. Finished off with a story of the time I had to show kids in 4th grade I'm not to be played with. Someone got Nipsey Hussle slapped that day! #BrushUp

On this episode I'll be talking about #PattyPermit, and incident in San Francisco involving an 8 year old girl named Jordan selling water. Why that incident and #BBQBecky are similar, and why once you see racism, it's hard not to see it in other situation. Plus, a story about my old neighbor and the first time he smoked crack. #BrushUp

The absent Black father is something that a lot of my peers have grown up believing to be true. Not only through experience, but statistics backed that argument. It wasn’t until the CDC did a deeper dive into the study and found that the absent Black father is a myth. The way the info is shared changes the narrative to favor a certain agenda and we’ll break that down. Plus, how my buddy got out of speeding ticket thanks to Michael Jackson. #BrushUp

On this episode I'll be talking about the historic meeting between President Donald Trump, and North Korean Leader Kim Jong Un. What was up with that weird a$$ video they showed him? Next, a new segment called "Don't Ask Black People That", and a story from a wild Miami night involving a casino, long island ice-teas, a rental car, and Jerry Rice. #BrushUp

On this episode I'm gonna get into the relationship between social media, and our ego. We might not think they live together, but a lot of times they share the same account. Do you know which is posting? Then I'll share a story about the first time I did some "White People Shit", and went snowboarding. #BrushUp

On this episode of the podcast I've got my buddy, VP of Marketing/ Head of Branding for Strideline Socks, Bart Szaniewski on the podcast. His story from Poland to the United States, from blog to digital marketing beast. He's giving up free game on product placement, blogging and digital marketing strategies. So much free game! #BrushUp

The NBA Draft is coming up, and players are being projected all over the place. Deandre Ayton, Trae Young, Michael Porter Jr. and so many more to talk about. Where will they land and will it be a good fit? Also, the story of the 2Chainz Afterparty that ended in the most unbelievable way. I can't make these stories up!

On this episode of the podcast I have my first special guest, Jules Jessie. If the name looks familiar, it's because we're related. Got a chance to talk to her about her experience moving to Tanzania after college, and how that move shaped her career path today. A lot of great game for anyone thinking about taking their skills to another country.