Truths and laughs

Thank you for listening to my podcast we share truths and laughs as moms, women's life experiences that made us resilient to keep moving forward.

You tell yourself, so how can you harness your habits and make them work for you instead of against you?

A modest person is real. You recognize that there are limits to his or her time, energy, and resources. So rather than trying to change everything at once, he or she makes improvements gradually.

1. Be Realistic:

2. Create two ‘master lists’—

3. Prioritize the items on your lists, numbering them in the order of importance to you.

4. Choose a few habits—

5. Speed up the process by replacing a bad habit with a good one.

You are interested in becoming successful in 2022 and limiting the number of setbacks click the link for my course it's ($147 value for $97) for a limit of days.  anitafredricks.thinkific.com

Welcome to donate and support at Venmo @Anita-Fredricks, find me on Instagram where share behind the scenes with my kids.

📮 let's connect:

www.instagram.com/chiomafredricks. For my vacation rental owners to up the game add hotel luxury experience try adding Ultra Soft white sheets for more comfort for your customers. Available for wholesale:Website: https://rebrand.ly/anitafredricks

Thank you for listening to my podcast we share truths and laughs as moms, women's life experiences that made us resilient to keep moving forward.

In this episode, we talk about the unsexy side of your business."Taxes."

My course is open for days "How to become highly successful in 2022.". Habits we need to master in our personal life to effectively become leaders in our business. Sign up for my course. Today ($147 value for $97) anitafredricks.thinkific.com

Welcome to donate and support at Venmo @Anita-Fredricks, find me on Instagram where share behind the scenes with my kids.

📮 let's connect:

www.instagram.com/chiomafredricks

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www. clubhouse.com/anitafred

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www.tiktok.com/anitafredricks

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Facebook: https://www.facebook.com/afredricks

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www.linkedin.com/in/anita-fredricks. Let's connect! #podcast,#business#selfhelp. For my vacation rental owners to up the game add hotel luxury experience try adding Ultra Soft white sheets for more comfort for your customers. Available for wholesale:Website: https://rebrand.ly/anitafredricks

Thank you for listening to my podcast we share truths and laughs as moms, women's life experiences that made us resilient to keep moving forward. This episode talks about setting goals in achieving them successfully. -------- Habits successful people do each day achieve their goals. Goals are set with the end in mind and worked backward. They wake up before the sun comes up, stay physically fit, and are surrounded by the right social pods (people). 📣How To Work On Yourself To Become A Highly Successful Person. Do you:

Lack of focus, Frustration of starting over, these four habits to become successful in 30 days.   💥Sign up for my course💥:  anitafredricks.thinkific.com. Welcome to donate and support at Venmo @Anita-Fredricks, find me on Instagram where share behind the scenes with my kids. 📮 let's connect: www.instagram.com/chiomafredricks ------------------ www. clubhouse.com/anitafred ------------------ www.tiktok.com/anitafredricks ------------------ Facebook: https://www.facebook.com/afredricks ------------------ www.linkedin.com/in/anita-fredricks For my vacation rental owners to up the game add hotel luxury experience try adding Ultra Soft white sheets for more comfort for your customers. Available for wholesale:Website: https://rebrand.ly/anitafredricks

Thank you for listening to my podcast we share truths and laughs as moms, women's life experiences that made us resilient to keep moving forward.

In this episode,e we talk about the regrets we had in our 20s how if you had the chance what will do over to help now.

We often got to where we are now not because of looks, or money it's because of the choices we made earlier in the young youth that shaped us to become more.

Welcome to donate and support at Venmo @Anita-Fredricks, find me on Instagram where share behind the scenes with my kids.

📮 let's connect:

www.instagram.com/chiomafredricks

------------------

www. clubhouse.com/anitafred

------------------

www.tiktok.com/anitafredricks

------------------

Facebook: https://www.facebook.com/afredricks

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www.linkedin.com/in/anita-fredricks

✳Free habit hacks assessment:https://anitafredricks.ck.page/

✳ Free guide to creating digital products:https://yourulimateguide.ck.page/mastermindclass

love to hear from you! For my vacation rental owners to up the game add hotel luxury experience try adding Ultra Soft white sheets for more comfort for your customers. Available for wholesale:Website: https://rebrand.ly/anitafredricks

Thank you for listening to my podcast we share truths and laughs as moms, women's life experiences that made us resilient to keep moving forward.

Mental Health Tips, we need a break from time to time. Building your relationships with the right social pod to help you. Welcome to donate and support at Venmo @Anita-Fredricks, find me on Instagram where share behind the scenes with my kids

www.instagram.com/chiomafredricks. Follow me on Facebook @anitafredricks, 

Clubhouse @anitafred

TikTok@anitafredricks.

For my vacation rental owners to up the game add hotel luxury experience try adding Ultra Soft white sheets for more comfort for your customers. Available for wholesale:Website: https://rebrand.ly/anitafredricks

We share truths and laughs as moms, women's life experiences that made us resilient to keep moving forward. The journey we took made me the woman I am today and I am willing to share it with you and hope you share yours to help someone else too. For my vacation rental owners to up the game add hotel luxury experience try adding Ultra Soft white sheets for more comfort for your customers. Available for wholesale:Website:

https://rebrand.ly/anitafredricks

Thank you for listening to my podcast we share truths and laughs as moms, women's life experiences that made us resilient to keep moving forward.

Welcome to donate and support at Venmo @Anita-Fredricks, find me on Instagram where share behind the scenes with my kids www.instagram.com/chiomafredricks. Follow me on Facebook @anitafredricks, Clubhouse @anitafred

Sometimes on TikTok@anitafredricks.

Freebie: https://anitafredricks.ck.page/sharpenyourarmor

Learn to use your knowledge to create a monetized system of yourself, visit: https://anitafredrickscourse.vipmembervault.com/