Intention means purposefully applying your attention.  

Attention can’t really be turned off.  It comes down to what direction you focus it in… and how much you turn it up or down.  You can be aloof practicing Muay Thai… you can be totally focused on watching a movie.    

When we tap into our “why”, like our guest Giles Wiley talks about, our intention becomes very powerful.  In today’s #truthseekers conversation, we discuss with Giles, who owns and runs a martial arts facility in Jacksonville, FL, the power of intentionality and what happens to our focus and our mission when we are lacking.