The true foundation to any healthy, beautiful relationship.

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See you guys in Season 2 :)

Becoming secure enough in your growth that you no longer worry about certain things or fear positive change. Space to grow and support is non negotiable. 

The most important & challenging part no one ever talks about. 

A simple answer to so many problems. We have to understand the most important thing you can be is better than you were yesterday.  Be more intentional with your thoughts, your words & your actions.

The one thing you've always been so proud of but the one thing that could actually be holding you back. In this episode we discuss independence from a new & different perspective. 

Make sure if you haven't went and checked out EP#6 Pt. 1 that you go and do that. You don't want to listen to one without the other! Please be sure to like, share and subscribe :)

The most overlooked aspect of all relationships and what's truly holding you back from experiencing the relationships you really need.

Make sure you go and check out EP#6 Pt. 2 "Toxic Independence" after this. You don't want to listen to one without the other!

Discussing why you are never content with anything in your life or yourself. 

"The secret to having it all is knowing you already do".

A discussion on sensory overload and over stimulation in our generation today.