Performance Theory with Mike Clark

#TRXTuesday Express Workout 9

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TRX Express Workout 9

  • TRX Plank
  • TRX Standing Rollout
  • TRX Tricep Press
  • TRX Tricep Kickback
  • TRX Tricep Press
  • TRX Tricep Kickback
  • TRX Bicep Curl
  • TRX Bicep Clutch
  • TRX Bicep Curl
  • TRX Bicep Clutch
  • TRX Y-Deltoid Raise
  • TRX Split Fly
  • TRX Y-Deltoid Raise
  • TRX Split Fly
  • TRX Reverse Tricep Press
  • TRX Reverse Bicep Curl
  • TRX A-Deltoid Fly
  • TRX Reverse Tricep Press
  • TRX Reverse Bicep Curl
  • TRX A-Deltoid Fly
  • TRX Crunch
  • TRX Mountain Climbers
  • TRX Side Plank - Right
  • TRX Side Plank - Left
  • TRX Atomic Pushups
    • ...more
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    Performance Theory with Mike ClarkBy Michael Clark