Do you go up and beyond for your family, friends, and work, yet feel guilty when it comes to caring for yourself?

Do you think loving and showing yourself kindness is selfish and is not Christ-like?

Do you want to get unstuck and learn how to “put my oxygen on first?”

If yes, this episode is for you! In today’s episode, I discussed three steps you can take to jumpstart your journey to self-love and self-compassion.

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