Try Not To Overthink It

Hey guys it's RJ, Chasmine, Kalhil, and Unique! This is episode is concerning Why Mental Health Matters. This is the first part of a three-part series on a subject that all four of us as mental health providers are extremely passionate about. Our hope is to spread awareness concerning mental health and the subsequent services available and that our listeners will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. Stay tuned as we drop new content weekly. Please like, share, turn on your notifications, and subscribe.

Hey guys it's RJ, Kalhil, and Chasmine! This particular subject is something that is near and dear to all three of us as we all strive to find that very thing that makes us want to get up every morning to start our days. This is a deep, honest, and real conversation from the viewpoint of both Licensed Professional Counselors and a Licensed Social Worker. Stay tuned as we drop new episodes weekly. Please like, subscribe, turn on your notifications, and share this content.

Hey guys it's RJ and Kalhil! This is episode is concerning the importance of understanding Politics in America, as well as understanding why it's important to exercise your right to vote. We have seen over the past few years' great upheaval across the political landscape here in America, which in turn has fostered great debate concerning how best to lead this country. We felt that it was extremely important to tackle this very serious topic in a deep, honest, and real way from the viewpoint of both a Licensed Professional Counselor and a Licensed Social Worker. Stay tuned as we drop new content weekly. Please like, share, and subscribe.

Hey guys it's RJ and Kalhil! This is episode is the second of a two-part series concerning Racism. We felt that it was extremely important to tackle this very serious topic in a deep, honest, and real way from the viewpoint of both a Licensed Professional Counselor and a Licensed Social Worker who are African American. Stay tuned as we drop new content weekly. Please like, share, and subscribe.

Hey guys it's RJ and Kalhil! This is episode is the first of a two-part series concerning Racism. We felt that it was extremely important to tackle this very serious topic in a deep, honest, and real way from the viewpoint of both a Licensed Professional Counselor and a Licensed Social Worker who are African American. Stay tuned as we drop new content weekly. Please like, share, and subscribe.

Hey guys it's RJ and Kalhil! This is episode is concerning Breaking Generational Curses. This particular subject is something that is near and dear to the both of us, and I hope you'll get something from it. This is a deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselor and a Licensed Social Worker. Stay tuned as we drop new content weekly. Please like, share, and subscribe.

Hey guys it's RJ and Kalhil! This is episode is the third in the of the three-part series concerning Relationships in today's society. After much thinking we thought it would be an awesome idea to expand the conversation and bring in a female to get her perspective on things concerning relationships. We're happy to be joined by our very first guest, Ms. Chasmine Parker. Ms. Parker is currently working to obtain her full licensure in Counseling Psychology and has experience working in a multitude of treatment settings. She can be found on Facebook at C. Parker Mental Wellness LLC and on Instagram @Top Tier Therapist. We hope that getting an additional voice and perspective can shake things up and create even further conversation. Stay tuned as we drop new content weekly. Please like, share, and subscribe.

Hey guys it's RJ and Kalhil! This episode is the second part of the three-part series concerning the state of Relationships in today's society. This is a deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselor and a Licensed Social Worker. Stay tuned as we drop new content weekly. Please like, subscribe, and share this content.

Hey guys it's RJ and Kalhil! This episode is the first part of a three-part series concerning the state of Relationships in today's society. This is a deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselor and a Licensed Social Worker. Stay tuned as we drop new episodes weekly. Please like, subscribe, and share this content.

Hey it's Kalhil and RJ! In today’s episode, we’re joined by Marcellus Broomes who is both a Licensed Professional Counselor as well as a published author. In this episode, we dive deep into the journey of Healing. We explore effective strategies, personal stories, and expert insights to help you navigate your own healing process. Whether you’re just beginning or looking for ways to continue, you’ll find valuable guidance on processing your experiences, coping with triggers, and building resilience. Healing can feel overwhelming, but you’re not alone—this supportive conversation emphasizes self-compassion, community, and the reminder that every step forward is a meaningful part of your journey. Let’s take this path together. Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you prefer to watch this episode we can be found as Try Not to Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel.

#HealingFromTrauma #Resilience #MentalHealthSupport #HealingJourney #TraumaRecovery #mentalhealthmatters Please follow us on both Instagram as well as TikTok. Links are below.

Instagraminstagram.com/ trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it

If you're interested in purchasing the Marcellus' book, Thoughts from Within, it can be found on Amazon and Kindle.