<p>This week Diana and Jessica discuss how they tortured each other a with a Try Something New Challenge: can we find mindfulness in activities even if we don’t enjoy doing them? Tune in to see how we did!<br></p>

This week Diana and Jessica discuss how they tortured each other a with a Try Something New Challenge: can we find mindfulness in activities even if we don’t enjoy doing them? Tune in to see how we did!

"Try Something MINDFULLY New" challenge!

Jessica Brown and Diana Scharf bring mindfulness to life in their unique podcast adventure, using wit, comedy and special guests to prove it's anything but boring!
Looking To Be A Guest? Tell us your tales and everyday adventures as we magically weave mindfulness into the fabric of daily experiences. 
For more information on the dynamic duo and booking information, visit us at topsyturvyyogi.com/aboutus

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Self-Improvement

Jessica Brown and Diana Scharf bring mindfulness to life in their unique podcast adventure, using wit, comedy and special guests to prove it's anything but boring! Looking To Be A Guest? Tell us your tales and everyday adventures as we magically weave mindfulness into the fabric of daily experiences. For more information on the dynamic duo and booking information, visit us at topsyturvyyogi.com/aboutus

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"Try Something MINDFULLY New" challenge!

"Try Something MINDFULLY New" challenge!