In this episode I talk to Dan Munro, a confidence coach who helps people overcome their people pleasing, nice guy tendencies. Dan has written two books, created several online program, all directed to helping men become more confident, obtain more meaningful connections and stop people pleasing.  Dan and I discuss the problem with being a […]

In this episode I talk my good friend and mentor Herbert Gooden. Herbert is a massage therapist, transitional stress management coach and author. Before he was a coach and massage therapist, he was an operations manager for a worldwide outsourcing company. Herbert knows a lot about stress and how it impacts us. He wants to […]

Shelly Millender is a professor at Lawson Community college, father of 3 and a motivational speaker. He loves to help people to become their best version of themselves. In this episode I talk to Shelly about how to get through roadblocks in order to achieve your goals and the importance of positive self talk. He […]

In this podcast I talk about how most of our fears are just thoughts in our heads and how we become paralyzed by those thoughts. These thoughts can range from “What are they going to think” to “Who I am to do this”. Whatever those thoughts are, remember, they are just thoughts.

We all love food and we all love the enjoyment how food makes us feel when taste it. However, if you are trying to make 2018 your best year, you may want to think about what foods you put inside of your body how it affects your productivity. Many of us are not aware of […]

In this episode, I interviewed Jess Simpson who is a professional writer that blogs about her experiences as she travels the world. I particularly loved this interview because traveling abroad is one of my passions and to hear all of her vast knowledge on the subject sparked my desire to travel more as I know […]

In this episode I interview Ricky Powell. Ricky is a dynamic speaker and life coach. His success stems from a pure enjoyment of helping others to reach their full potential. I met Ricky several months ago at Kyle Cease’s “Evolving Out Loud” event and I must say that we instantly connected on so many levels. […]

In this episode, I interview an amazing artist name Wendy McWilliams.  Wendy’s a full time artist who paints amazing abstract paintings as well as teaches others how to let go and express themselves via painting.  She’s making extraordinary strides on Instagram and other social media platforms. You can see Wendy’s wit and heart poured out […]

In this episode, Dr. Angela Smith talks about how we experience life through our body and if we do not answer our calling it can have a tremendous impact on our health. She goes on to explain how we expect life to look a certain way and how it can bring on a lot of […]