As uncomfortable as they are with OCD, getting rid of intrusive thoughts only makes them worse. One of the biggest challenges with OCD treatment is learning to change our relationships with thoughts. Although it takes a lot of work, this episode gives you an idea of where to start, thanks to a little help from Dr. Sally Winston!Thanks for listening!Check out our website: https://www.damnyoujames.com/

As uncomfortable as they are with OCD, getting rid of intrusive thoughts only makes them worse. One of the biggest challenges with OCD treatment is learning to change our relationships with thoughts. Although it takes a lot of work, this episode gives you an idea of where to start, thanks to a little help from Dr. Sally Winston! Thanks for listening! Check out our website: https://www.damnyoujames.com/

Try to Get Rid of Your Intrusive Thoughts, I Dare You! E-24

It takes 7 years on average for someone with OCD to get diagnosed properly. Those years before diagnosis are extremely challenging. This podcast aims to help decrease that delay in diagnosis by providing free education on OCD. 

Written and hosted by someone with OCD.

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Mental Health

It takes 7 years on average for someone with OCD to get diagnosed properly. Those years before diagnosis are extremely challenging. This podcast aims to help decrease that delay in diagnosis by providing free education on OCD. Written and hosted by someone with OCD.

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Try to Get Rid of Your Intrusive Thoughts, I Dare You! E-24

Try to Get Rid of Your Intrusive Thoughts, I Dare You! E-24