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In this deeply honest and empowering episode of Trybe Talks, Princess Nyah sits down with Shanice Hoo Mills — founder & CEO of Kalore, PR powerhouse, and proud mum — for one of the rawest conversations of the season. Together, they dive into the real realities of single motherhood, navigating career pivots, the emotional load, and what it means to rebuild yourself while raising a daughter who’s watching your every move.

Shanice opens up about mental health, entrepreneurship, faith, generational trauma, evolving womanhood, and why mothers are often overstimulated yet overlooked. From money lessons and survival mode to modern parenting pressures, social media, guilt, ambition, and healing — this episode is for every mum who’s ever felt stretched, tired, grateful, hopeful, overwhelmed, and powerful all at once.

💜 If this conversation touches you, please share it with another parent who needs their Trybe. Follow @trybe.uk for more real stories, real help, and real community.

• How Shanice built a boutique PR agency while raising her daughter
  
  
  
• Knowing when your business needs to pivot — and having the courage to do it
  
  
  
• Social media, the influencer era, and how PR has changed
  
  
  
• Motherhood, overstimulation, and why silence feels impossible
  
  
  
• Breaking generational money trauma & teaching kids financial literacy
  
  
  
• Navigating mental health while parenting
  
  
  
• Single motherhood, guilt, balance, and finding your support system
  
  
  
• Why prayer, community, and honesty matter more than perfection
  
  
  

Raising confident daughters who speak their minds and know their worth

If this episode resonated, subscribe to Trybe Talks, share it with a parent who needs the reminder to keep showing up, and follow @trybeuk on Instagram, TikTok, and YouTube for more real conversations, hacks, and tools that lighten the load.

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In this vibrant, laughter-filled episode of Trybe Talks, Princess Nyah catches up with her longtime bestie Danielle, a multi-hyphenate mum, presenter, and creator who’s learned how to juggle it all — and still show up as her unapologetic self.

Together, they talk about the beauty and chaos of motherhood, the importance of real friendships that keep you grounded, and the journey toward body confidence after kids. From Carnival costumes and stretch marks to burnout, business, and sisterhood, this episode is the ultimate reminder that strength isn’t about doing it all — it’s about doing it with your tribe.

💜 Listen, laugh, and share this episode with the women who lift you up. Follow @trybe.uk for more real stories from real mums.

If this episode resonated, subscribe to Trybe Talks, share it with a parent who needs the reminder to keep showing up, and follow @trybeuk on Instagram, TikTok, and YouTube for more real conversations, hacks, and tools that lighten the load.

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In this empowering episode of Trybe Talks, Princess Nyah sits down with Narinda, a working mum who gets real about the pressure to do it all — and what happens when burnout finally catches up. From juggling family, career, and identity to learning the power of saying “no,” Narinda shares her honest reflections on what balance really looks like in modern motherhood.

Together, they unpack the invisible load that so many parents carry and talk about why slowing down isn’t failure — it’s survival. Through laughter, vulnerability, and hard-won wisdom, this episode reminds every mum that you’re allowed to rest, reset, and redefine what success looks like for you.

✨ Share this with a parent who needs the reminder that slowing down is strength. Follow @trybe.uk for more real stories from real mums. 💜

💡 What This Episode Covers

• Recognising the early signs of burnout in motherhood
  
  
  
• How to set boundaries without feeling guilty
  
  
  
• The pressure of “doing it all” and finding self-worth beyond productivity
  
  
  
• Why rest is not weakness — it’s a form of resistance
  
  
  
• Learning to receive help and build a supportive tribe
  
  
  

Redefining balance and success as a modern mum

If this episode resonated, subscribe to Trybe Talks, share it with a parent who needs the reminder to keep showing up, and follow @trybeuk on Instagram, TikTok, and YouTube for more real conversations, hacks, and tools that lighten the load.

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From Choreography to Chapters: Shakira’s Journey of Creativity, Motherhood, and Self-Belief

Episode Description:

In this heartwarming episode of Trybe Talks, host Nyah reconnects with her longtime friend and creative powerhouse Shakira Nerissa — a choreographer turned best-selling author, teacher, and mum of three (with another on the way!). From working on iconic music videos to writing hit novels and TV scripts, Shakira opens up about her evolution as a woman, creative, and parent.

They dive into the highs and hard lessons of the entertainment industry, the power of resilience, and how motherhood continues to shape their drive and purpose. With candid reflections on juggling family life, rediscovering creative confidence, and finding strength in community, this conversation is equal parts inspiring and relatable for every parent who’s still “in the trenches” — building, dreaming, and growing.

✨ Listen now, share it with a fellow parent, and join the Trybe.

Follow us on Instagram, TikTok, and YouTube (@trybe.uk) to be part of the village that reminds you — you’re never doing this alone 💜

If this episode resonated, subscribe to Trybe Talks, share it with a parent who needs the reminder to keep showing up, and follow @trybeuk on Instagram, TikTok, and YouTube for more real conversations, hacks, and tools that lighten the load.

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In this honest and heartwarming episode of Trybe Talks, Princess Nyah sits down with Stephanie, a mum navigating life between cultures while raising her son with love, laughter, and deep self-awareness. From funny moments over bowling and cinema trips to heartfelt reflections on parenting across generations, Stephanie reminds us that there’s no one right way to be a parent — we’re all just figuring it out.

They talk about the invisible load, the pressures mums carry, and the importance of creating space for joy and connection. Through it all, Stephanie’s story becomes a celebration of resilience, growth, and the everyday wins that make motherhood so beautifully imperfect.

✨ Listen, laugh, and feel seen. Find Stephanie: @bibineedolls. Subscribe to Trybe Talks and follow @trybe.uk on Instagram, TikTok, and YouTube — because parenting takes a Trybe 💜

If this episode resonated, subscribe to Trybe Talks, share it with a parent who needs the reminder to keep showing up, and follow @trybeuk on Instagram, TikTok, and YouTube for more real conversations, hacks, and tools that lighten the load.

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On this episode of Trybe Talks, Nyah sits down with Reks — rapper, songwriter, event organiser and founder of Reks and the Mandem — to unpack how a spontaneous kitchen session snowballed into a polished live platform championing both emerging and established artists. Reks shares why he builds stages that prioritise artist experience and takeaways (“content is king”), and how collaboration, craft and high standards turned a grassroots idea into a growing ecosystem.

They dive into the real juggle: raising a six-year-old and a two-year-old while running a creative brand. Reks keeps it honest about sacrifice, missing the mark sometimes, and course-correcting with presence and routine — reading time, shows, football in the park. His “parent superpower”? Communication: staying genuinely connected so kids feel seen and involved, from set-ups to studio days.

It’s a conversation about backing yourself, building your village, and remembering why you started — even when bills, deadlines and late nights stack up. If you’re a creative parent trying to balance nappies with new releases, this one’s for you.

If this episode resonated, subscribe to Trybe Talks, share it with a parent who needs the reminder to keep showing up, and follow @trybeuk on Instagram, TikTok, and YouTube for more real conversations, hacks, and tools that lighten the load.

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Charmaine joins Trybe Talks to share how she went from social worker to founder of Epic Care—a supported living service for 16–18-year-olds—built hand-in-hand with her mum. She opens up about running a 24/7 service while raising three children, and why choosing flexibility over a 9–5 became the catalyst for both her business and her parenting. From preparing “everything-in-the-bag” drop-offs to carving out pockets of self-care, Charmaine shows what it looks like to design work around family— not the other way round.

We get honest about the emotional labour of entrepreneurship: burnout, doubt, and the constant need for a strong support system—partners, family, and a reliable team. Charmaine shares the parenting values that guide her: communicate even when the truth is hard, give kids at least a focused 20 minutes a day, and never dim a child’s “flame” because that fire becomes their power. It’s a conversation about leadership at home and at work—dreaming big, staying solution-focused, and not losing yourself in the process.

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Subscribe to Trybe Talks, share it with a parent who needs their tribe, and follow Trybe on Instagram, TikTok, and YouTube for more real conversations and parent hacks. Your reviews and shares help us reach more families—thank you!

If this episode resonated, subscribe to Trybe Talks, share it with a parent who needs the reminder to keep showing up, and follow @trybeuk on Instagram, TikTok, and YouTube for more real conversations, hacks, and tools that lighten the load.

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In this powerful conversation, Nyah sits with Lala — founder of The Hive, an events company creating judgment-free, joy-first spaces for parents of children with SEND (Special Educational Needs and Disabilities). Lala shares why so many SEND parents only get invited to “serious” rooms (tribunals, workshops, advocacy) and how she’s flipping the script: nights out where mums and dads can feel free, be seen, and remember who they are beyond the label “carer.” We dig into mum-guilt, the pressure to be “on” 24/7, and why sometimes the bravest act is putting the cape down.

Together we unpack neurodiversity, communication, and expectations — from the myth of “disobedience” to how kids actually process the world. Lala gets real about raising two very different boys, backing their individual paths (football, business, creativity) and building networks early. Nyah opens up about therapy, emotional literacy, and designing tools like Trybe so handing over childcare — allergies, routines, comfort items — feels safer and lighter. If you’ve ever needed permission to breathe, laugh, and feel supported, this one’s for you.

If this episode resonated, subscribe to Trybe Talks, share it with a parent who needs the reminder to keep showing up, and follow @trybeuk on Instagram, TikTok, and YouTube for more real conversations, hacks, and tools that lighten the load.

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This week on Trybe Talks, Nyah sits down with Poet—creative, presenter, and father of twins—to talk about building platforms like Filthy Fellas, HC Pod, and Gasworks while learning what real responsibility looks like. From years working in youth services to co-producing culture-defining shows, Poet shares how putting others first prepared him for fatherhood long before his boys arrived.

He gets candid about co-parenting, custody hurdles, and why he refuses the “broken dad” narrative. For Poet, parenting isn’t a “problem” to solve; it’s a responsibility to accept—then build a life around. Instead of overcompensating with hype outings, he focuses on normal moments: breakfasts, movie nights, and safe spaces that steady his sons’ minds. He also speaks directly to creatives who become parents unexpectedly: accept the new normal, live for yourself and your kids, and don’t be afraid to say “I don’t know”—then learn together.

If you’ve ever felt torn between your craft and your kids, this conversation will reset your compass. It’s honest, practical, and full of the kind of lived wisdom parents actually use.

If this episode resonated, subscribe to Trybe Talks, share it with a parent who needs the reminder to keep showing up, and follow @trybeuk on Instagram, TikTok, and YouTube for more real conversations, hacks, and tools that lighten the load.

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This week on Trybe Talks, Nyah sits down with Sharon Weise-Nesbeth — co-founder of Steer 24, strategist, mentor, and mum — to trace her journey from agency “gofer” to senior leadership in global financial services. Sharon opens up about claiming her seat when she was often the only Black woman in the room, the power of sponsors, and why courage and preparation beat fancy titles every time.

They dive into parenting while building a career — the village that made it possible, why mum-guilt hit differently with her daughter at the peak of her career, and the life-recalibrating moment of her husband’s cancer diagnosis. Sharon shares how she redefined success—less about titles and more about health, family, impact—and why she launched Steer 24 to help women in transition rebuild confidence, networks, and careers. She also champions female health at work (“Leading While Bleeding”) and the flexibility women need to show up and stay in the game.

If you’re navigating ambition, identity, and family in seasons that keep shifting, this conversation is a masterclass in breaking barriers without breaking yourself.

👉 If this resonated, subscribe to Trybe Talks, share the episode with a parent who needs it, and follow @trybeuk on Instagram, TikTok, and YouTube.

If this episode resonated, subscribe to Trybe Talks, share it with a parent who needs the reminder to keep showing up, and follow @trybeuk on Instagram, TikTok, and YouTube for more real conversations, hacks, and tools that lighten the load.