Relaying the ins and outs of trying to properly cope with my situation. Too bad it continued to be “the perfect storm” as you will later see.

Trying to best cope with life’s curve balls while being symptomatic.

If you have bipolar disorder you know how trapped and alone you can feel and literally be. If I can find freedom from the captive hold that bipolar 1 disorder has had on my life after 21 years of struggle, I believe you can do the same. Part of freeing myself is being real with my challenges, choosing a healthier identity and habits, releasing my past/the stories that I've locked away with shame, confronting my limiting beliefs, and rewiring my brain. My "freedom journey" to lasting mental health recovery I want to share with you. Jailbreak and finding freedom is possible. Let's do this.

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Trying to best cope with life’s curve balls while being symptomatic.

Trying to best cope with life’s curve balls while being symptomatic.