The holidays are supposed to be “the most wonderful time of the year,” right?

But when you’re trying to conceive with PCOS, it can feel like the most triggering time instead, baby announcements, family questions, food guilt, and quiet comparisons that leave you feeling drained.

In this heartfelt episode, Tianna breaks down how to protect your peace and hormones through the holidays so you don’t lose another season to stress, pressure, and survival mode.

You’ll learn:

• How stress during the holidays silently blocks ovulation in women with PCOS.

• Real-life boundary scripts for nosy relatives (and how to use them guilt-free).

• Simple, PCOS-friendly ways to manage blood sugar, cravings, and holiday chaos without restriction.

• How to create calm, safety, and consistency, the foundation your fertility actually needs to thrive.

If you’ve been holding your breath through another December, this episode will help you exhale. Because protecting your peace isn’t selfish, it’s hormonal.

• PCOS and holiday stress: why your body shuts down under pressure

• Boundaries that protect your peace (and your hormones)

• Simple fertility-friendly habits for holiday meals and gatherings

• The emotional toll of “When’s your turn?” and how to respond with grace

• Nervous system safety: the secret to balanced hormones

• Real talk on grief, comparison, and giving yourself permission to rest

• Future pacing: choosing peace so your body can finally say yes to ovulation

High-achieving women with PCOS who are trying to conceive naturally, rebuild body trust, and protect their peace during stressful seasons, without diets, meds, or burnout.

“Protecting your peace during the holidays isn’t selfish, it’s survival. Because when your body feels safe, that’s when it can finally say yes to ovulation.”

→ Apply for From PCOS to Pregnancy: www.loveservedwarm.com/apply
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