You Don't Even Know

Trying to Do Better: The Honest Struggle with Self-Care and Guilt


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In this candid conversation, we unpack the challenge of finding time for ourselves amidst the chaos of parenting—and why that time is so important. We talk openly about the guilt that sneaks in when we prioritize self-care, but mostly, we share how often we don’t do enough for ourselves (and why it’s okay to admit that). Join us for real talk, encouragement, and gentle reminders to keep trying, even when it’s hard.


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You Don't Even KnowBy Kelia Cadigan and Terrilyn Pickett