In this episode, Terrilyn and Kelia sit down with the founders of ABCs and ECEs NL for an insightful conversation about the state of childcare in Newfoundland and Labrador.

They discuss the motivations behind starting the organization, explore the current landscape of early childhood education in the province, and share practical steps we can take to drive meaningful change and improve the system.

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In this episode Kelia and Terrilyn dive into Terrilyn's solo retreat!!

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In this episode, Weaning into Work: How Moms Manage the Double Transition, Kelia starts off with a brutally honest (and hilarious) story about scraping her tongue—because apparently that’s a thing we’re doing now.

From there, she opens up about the chaos of managing two huge transitions at once: weaning and heading back to work. Even when you genuinely like your job, the return can still feel messy and emotional—especially while juggling a passion project like The Harbour on top of it all. With humor and honesty, Kelia shares what this season really looks like, reminding moms that even in the toughest transitions, there’s always something to relate to (and maybe laugh about).

ADHD in women often goes unnoticed — especially in moms carrying the invisible weight of daily life. In this episode, we chat with Caitlin Noseworthy, owner of Saltwater Designs, about living with inattentive ADHD, navigating motherhood, and redefining what it means to thrive with a busy brain. Whether you’re newly diagnosed or just wondering why everything feels so loud, this one’s for you.

In this candid conversation, we unpack the challenge of finding time for ourselves amidst the chaos of parenting—and why that time is so important. We talk openly about the guilt that sneaks in when we prioritize self-care, but mostly, we share how often we don’t do enough for ourselves (and why it’s okay to admit that). Join us for real talk, encouragement, and gentle reminders to keep trying, even when it’s hard.

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This week on You Don’t Even Know, we’re sitting down with the powerhouse Brittany Penney—mom, partner, and Co-Owner of 3% Realty. We talk about juggling business and motherhood, showing up authentically, and what it really takes to build a life you love.

This one’s honest, inspiring, and full of the kind of real talk we all need.

💬 Listen now, and let us know what you think!

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In this heartfelt episode of You Don’t Even Know, Kelia and Terrilyn open up about the messy, beautiful chaos of motherhood—from fake sick days and mysterious rashes to the deep impact of community support. They share personal stories of the mom groups that carried them through the early days of parenting and reflect on why connection is more essential than ever. With stats to back it up and stories that’ll make you nod along, this episode is a warm reminder that no mom should do this alone.

If you’ve ever felt like you were the only one struggling—you’re not. Tune in for laughs, real talk, and a whole lot of “me too.”

In this episode, Terrilyn and Kelia open up about how motherhood has transformed them. They share personal stories of their struggles and reflect on the journey of becoming a mother—also known as Matrescence.

A special shoutout to Karen Clarke, Kelia’s doula during her second pregnancy and postpartum, for the incredible support she provided to Kelia and her family during that time.

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We would love to hear from you! Send a DM to Making Music Academy or The Harbour Community with your thoughts on what we should talk about next and what you thought about this episode! Also, tag us in your stories!

On this episode of You Don't Even Know - Terrilyn and Kelia give you the why behind the podcast, talk about riding the struggle bus in motherhood and touch on how hard it can be to make friends as an adult.

Support the show:

Follow @makingmusicacademy & @theharbourcommunity !

We would love to hear from you! Send a DM to Making Music Academy or The Harbour Community with your thoughts on what we should talk about next and what you thought about this episode. Also tag us in your stories!

Kelia Cadigan and Terrilyn Pickett introduce their new show "You Don't Even Know" .